Parmesan Crusted Chicken Breasts

Name: Parmesan Crusted Chicken Breasts
Total time: 1800 s
Yield: 2 people
Cuisine: British
Ingredients: 2 chicken breasts,; 25 g golden breadcrumbs,; 10 g finely grated parmesan cheese,; Salt & pepper to season,; 1/2 tsp mixed Italian herbs,; 1 heaped tsp dried parsley,; 1 tsp garlic powder,; Glug of olive oil for frying; 1 wedge of lemon,; leaves Fresh parsley

Natalie Marten (Windsor__Foodie) @NatalieMarten

Windsor, UK

These crispy golden, herby, garlicky chicken breasts are so delicious and very versatile. Great served up with an array of different sides such as creamy mashed potatoes, fries or placed on top of some lovely pasta. Here I've served them on some arrabbiata chilli linguine.

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Natalie Marten (Windsor__Foodie) @NatalieMarten

Windsor, UK

#parmesan #cheese #chicken #chickenbreasts #easy #family #healthy #simple #tasty #lunch #dinner #breadcrumbs #poultry #baked #fried #garlic #parsley #herbs #Italian #pasta #oliveoil #pepper #salt

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Ingredients

30 mins

2 people

2chicken breasts,
25 ggolden breadcrumbs,
10 gfinely grated parmesan cheese,
Salt & pepper to season,
1/2 tspmixed Italian herbs,
1heaped tsp dried parsley,
1 tspgarlic powder,
Glug of olive oil for frying
To serve:
1wedge of lemon,
leavesFresh parsley

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Steps

30 mins

1

Preheat your oven to 180 (fan). Line a baking tray with foil. Heat a heavy based non-stick frying pan up over a medium heat and drizzle in some olive oil to coat the base.
2

On a dinner plate add the breadcrumbs, garlic powder, grated parmesan cheese, plus the herbs and season well with salt and pepper. Mix together.
3

Take the chicken breasts and coat well in the breadcrumbs. Fry the coated chicken for around five minutes until golden all over then transfer to the lined baking tray.
4

Bake the coated chicken in the oven for 15-20 minutes until cooked right the way through. Remove from the oven and leave to rest for a couple of minutes. Serve up and scatter over a few parsley leaves and place a wedge of lemon on the side. Enjoy! :)

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Natalie Marten (Windsor__Foodie) @NatalieMarten

on April 11, 2022 05:45

Windsor, UK

I love to show people how to make healthy high protein meals that taste amazing!Use code NAT10 at Musclefooduk for a discount!I'm a huge fan of Chinese cuisine, particularly from Sichuan as I adore chillies and spice!⭐Follow me on Instagram/TikTok: windsor__foodie