Healthy Summer 3 Bean Salad

Name: Healthy Summer 3 Bean Salad
Total time: 1800 s
Yield: 8 servings
Cuisine: American
Ingredients: 1 red bell pepper, chopped; 3 stalks celery, chopped; 1 English cucumber-seeds removed, chopped; 1/2 red onion, chopped; 1/2 cup Italian parsley, chopped; 1 can white beans, rinsed; 1 can Garbanzo beanie, rinsed; 1 can kidney beans, rinsed; optional 1 jalapeño, seeded & diced; 1/4 cup extra Virgin olive oil; 1/4 cup red wine vinegar; 3-4 TBS fresh lemon juice; 1 clove garlic, minced; 1 TBS Dijon mustard; 1/2 tsp salt; 1/2 tsp pepper; 1-2 tsp raw honey

Stacey Jones @staceyjones

This salad is jam packed with flavor and full of crunchy veggies. It’s perfect served on pita chips, in a wrap with some chicken or on top of a salad.

Stacey Jones @staceyjones

This salad is jam packed with flavor and full of crunchy veggies. It’s perfect served on pita chips, in a wrap with some chicken or on top of a salad.

Saved

Ingredients

30 minutes

8 servings

Salad
1red bell pepper, chopped
3 stalkscelery, chopped
1English cucumber-seeds removed, chopped
1/2red onion, chopped
1/2 cupItalian parsley, chopped
1 canwhite beans, rinsed
1 canGarbanzo beanie, rinsed
1 cankidney beans, rinsed
optional 1 jalapeño, seeded & diced
Dressing
1/4 cupextra Virgin olive oil
1/4 cupred wine vinegar
3-4 TBSfresh lemon juice
1 clovegarlic, minced
1 TBSDijon mustard
1/2 tspsalt
1/2 tsppepper
1-2 tspraw honey

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Steps

30 minutes

1

Add chopped veggies and beans in a large bowl.
2

Add all dressing ingredients to a mason jar and shake to combine. Add to salad and mix.
3

Serve with pita chips, in a wrap with some chicken or on top of a salad.