Spaghetti squash cheesey Chicken bake

masterchefBilly
masterchefBilly @cook_3603191

Spaghetti squash cheesey Chicken bake

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Ingredients

60 mins
4 big servings
  1. spaghetti squash
  2. 1onion, diced fine
  3. 2broccoli heads, florets
  4. 3gloves garlic, minced
  5. 2chicken breasts, cubed small
  6. 1 1/2 cupmilk
  7. 1/2 cuphalf half
  8. 4 tblsbutter
  9. salt pepper
  10. 2 tblsflour
  11. 1/2 cupparmesan,or more
  12. 1/2 cupItalian blend cheese, or more

Cooking Instructions

60 mins
  1. 1

    Pre heat oven 375. At this time get your squash started, microwave or oven. while waiting for squash to cook; Melt 2tbls butter, add onion and garlic.Cook about 3 minutes

  2. 2

    Add chicken and broccoli. Cook until chicken is cooked. 5 to 8 minutes. Put chicken mix aside when finished. You will be using same pan for sauce.

  3. 3

    Add 2 tbls of butter, melt, then slowly add flour. Whisk briefly.

  4. 4

    Slowly add milk and half half to pan. Whisk till it thickens. Take off heat, whisk in parmesan and salt pepper to taste.

  5. 5

    Add chicken mixture back into pan. Fold in

  6. 6

    Add spaghetti squash, fold in

  7. 7

    Pour mix into greased baking diish.

  8. 8

    Add Italian cheese on top. Bake 25 to 30 minutes. Let sit. Enjoy. You can broil a couple minutes to add some color at the end

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masterchefBilly
masterchefBilly @cook_3603191
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Just a dad trying to feed his family with a quick,healthy,cheap and tasty meal.
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