Pesto Parma Parcels of Cod

Miles
Miles @tapster
UK

Saw a photo of this dish and thought I could possibly make something similar. Not sure how close I got but it was mighty tasty! #lowcarb

Pesto Parma Parcels of Cod

Saw a photo of this dish and thought I could possibly make something similar. Not sure how close I got but it was mighty tasty! #lowcarb

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Ingredients

30 mins
2 people
  1. 2cod loins
  2. 6 slicesParma ham
  3. 2 tbspgreen pesto
  4. 6cherry tomatoes
  5. 3 clovesgarlic
  6. 1/2red onion
  7. 1 tbspolive oil
  8. Salt and pepper to taste

Cooking Instructions

30 mins
  1. 1

    Slice the red onion and garlic cloves, then add to an oven dish with the cherry tomatoes and drizzle with 1/2 tbsp olive oil. Put in the oven at 200C for 20 mins

  2. 2

    Cut your cod loin into two nice chunks and set to one side and carefully open the Parma ham.

  3. 3

    Next lay out 3 slices of the ham on a chopping board, and spread a dollop of the green pesto in the middle. Place one of the cod loin chunks on top of that, then top it with a bit more pesto as shown in the photos.

  4. 4

    Now the fun part, we’re going to wrap these up like presents working anti-clockwise from the top as shown here

  5. 5

    Now do the same with the other piece of cod and you should end up with two nicely wrapped parcels. Oil a baking tray and put them in the oven for 20 minutes

  6. 6

    Plate up the vegetables and slice the cod parcels in two and serve with fresh ground pepper to taste!

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Miles
Miles @tapster
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