Raspberry Smoothie

Gary Waite @cook_20376404

The Calories amount to just under 2.700 calories - the Recipe makes a lot - the drink should last for 2 days for One Person . The Raspberry Smoothie will be more pleasant too drink and serve with a Dessert if you put the drink through a Rice sieve over a large mixing bowl or place a Colander sieve over a large mixing bowl and place a muslin cloth over the Colander and then discard of the Raspberry Pips in some way

Gary Waite @cook_20376404

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Ingredients

800 gfrozen Raspberries
1Litre/ 1.000ml carton Smooth Orange Juice
1Kg/ 1.000g Greek Style Yoghurt
6medium sized bananas

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Steps

1

I used a Nutri Ninja Blender (not the giant One with the longish plunger stick, can use that expensive One) and kept blending each blending for One minute and then poured the blending into a large mixing bowl and then I made another blending and you just keep going until you are done
2

If you don't want too drink the Raspberry Pips then strain the homemade Raspberry Smoothie through a Rice and Flour Sieve or place a Colander Sieve over a large mixing bowl and place a large muslin cloth inside the Colander sieve and strain the Raspberry Smoothie into the large mixing bowl and then discard the Raspberry Pips too the Domestic Waste Bin or your outdoor Compost Heap