Almonds and dates energy balls

Name: Almonds and dates energy balls
Cuisine: American
Ingredients: 100 grams pitted dates; 100 grams almond; 1 cal spray olive oil; 3 tablespoon crushed pumpkin seeds; 1 table spoon chia seeds

Bhavika Patel @cook_6077305

If you want to have guilt free sugar satisfaction. This is something you need in your kitchen lader!!!!

Bhavika Patel @cook_6077305

If you want to have guilt free sugar satisfaction. This is something you need in your kitchen lader!!!!

Saved

Ingredients

100 gramspitted dates
100 gramsalmond
1cal spray olive oil
3 tablespooncrushed pumpkin seeds
1table spoon chia seeds

Saved

Steps

1

Warm up the dates with 1-2 spray of olive oil. Worked for me but if you want more add olive oil or even coconut oil.
2

Blend the rest of the ingredients together apart from pumpkin seeds.
3

Roll them into a ball shape and give it a good rub in crushed pumpkin seeds! Enjoy when you fancy a sweet without worrying about putting weight on! (if ate in moderation it's hard to gain weight with anything we eat)