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Almonds and dates energy balls
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A picture of Almonds and dates energy balls.

Almonds and dates energy balls

Bhavika Patel
Bhavika Patel @cook_6077305

If you want to have guilt free sugar satisfaction. This is something you need in your kitchen lader!!!!

If you want to have guilt free sugar satisfaction. This is something you need in your kitchen lader!!!!

Read more

Almonds and dates energy balls

Bhavika Patel
Bhavika Patel @cook_6077305

If you want to have guilt free sugar satisfaction. This is something you need in your kitchen lader!!!!

If you want to have guilt free sugar satisfaction. This is something you need in your kitchen lader!!!!

Read more
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Ingredients

  1. 100 gramspitted dates
  2. 100 gramsalmond
  3. 1cal spray olive oil
  4. 3 tablespooncrushed pumpkin seeds
  5. 1table spoon chia seeds
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Steps

  1. 1

    Warm up the dates with 1-2 spray of olive oil. Worked for me but if you want more add olive oil or even coconut oil.

  2. 2

    Blend the rest of the ingredients together apart from pumpkin seeds.

  3. 3

    Roll them into a ball shape and give it a good rub in crushed pumpkin seeds! Enjoy when you fancy a sweet without worrying about putting weight on! (if ate in moderation it's hard to gain weight with anything we eat)

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Copied!

Bhavika Patel
Bhavika Patel @cook_6077305
on December 12, 2016 11:38

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