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Roasted Aubergine & Coconut Dahl
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A picture of Roasted Aubergine & Coconut Dahl.

Roasted Aubergine & Coconut Dahl

Stu Finch
Stu Finch @stufinch

Roasted Aubergine & Coconut Dahl

Stu Finch
Stu Finch @stufinch
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Ingredients

1hr 30mins
4 people
  1. 500 gred lentils
  2. 1diced Aubergine
  3. 2onions
  4. 3garlic gloves
  5. 2thumb size pieces Ginger
  6. 1chilli
  7. 1 tincoconut milk
  8. 1 tintinned tomatoes
  9. 1 litre of vegetable stock
  10. 1 tablespoon curry powder
  11. 2 teaspoonsgaram masala
  12. 2 teaspoonscumin
  13. 2 teaspoonspaprika
  14. 1 teaspoonmustard seeds
  15. 1 teaspooncoriander seeds
  16. 1 teaspoonnigella seeds
  17. Bunchparsley
  18. Dollop of riata
  19. Crispy onions
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Steps

1hr 30mins
  1. 1

    Pre heat the oven to 200 degrees. Dice the onions and aubergine into your desired thickness. Put in a ovenproof dish and drizzle with oil and season with salt pepper & small amount of curry powder. Roast for approx 30mins

  2. 2

    In a separate pan toast off the coriander, mustard and nigella seeds (don’t worry if you don’t have these to hand) fry in some oil for around 30 seconds. Add finely chopped chilli, garlic & ginger and fry for a minute or so.

  3. 3

    Add in all the dry spices and fry off for 30 seconds. Make sure they don’t burn, so take off heat if needs be

  4. 4

    Add the tinned tomatoes followed by lentils and mix well. Then add the vegetable stock and bring to boil

  5. 5

    Once boiling reduce the heat and simmer for 40mins whilst putting a lid on the pan

  6. 6

    After 40mins add in the roasted vegetables and all their juices and also add in the coconut tin. Keep giving the daal a stir to make sure it doesn’t stick to the bottom of the pan

  7. 7

    Cook until the lentils are well cooked through and you should of a creamy mash potato like consistency

    A picture of step 7 of Roasted Aubergine & Coconut Dahl.
  8. 8

    Scatter on the chopped parsley, crispy onions and a dollop of riata. Serve with chipatis or Naan bread or even bulk it up with some rice

    A picture of step 8 of Roasted Aubergine & Coconut Dahl.
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Stu Finch
Stu Finch @stufinch
on November 17, 2022 10:50

Comments

Linda L.
Linda L. @lindzi
November 21, 2022 17:02
I made something similar the other day but I love this one and the use of aubergine! Should definitely give it a go! Curries are great for this weather 😍
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