Beet-carrot rice for kids lunch box

Name: Beet-carrot rice for kids lunch box
Total time: 900 s
Yield: 2 persons
Cuisine: Indian
Ingredients: 1.5 tbsp oil; 1/2 tsp Shahi zeera; 1 small onion chopped small; 1 small carrot chopped small; 1 small beetroot chopped small; 1/2 potato chopped small; 1 fresh green chilli; as required Salt to taste; 1/4 tsp turmeric powder; 1/2 tsp red chilli powder; 1/2 tsp chicken masala; 1/4 tsp garam masala; few drops lemon juice; 1 cup raw rice (I have used Sona masuri); 1:2 ratio Water

Susmita Patnaik @SUSMITAAMOMMYCHEF

Hyderabad

Here is a yummy rice recipe for your kids lunch box... Accompany it with curd and cucumbers.they will love the subtle flavours....
#rice #beetroot #carrot #potato #lunch #lunchbox #vegetables #win #week4 #dec #w3

Susmita Patnaik @SUSMITAAMOMMYCHEF

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Ingredients

15 minutes

2 persons

1.5 tbspoil
1/2 tspShahi zeera
1small onion chopped small
1small carrot chopped small
1small beetroot chopped small
1/2potato chopped small
1fresh green chilli
as requiredSalt to taste
1/4 tspturmeric powder
1/2 tspred chilli powder
1/2 tspchicken masala
1/4 tspgaram masala
few dropslemon juice
1 cupraw rice (I have used Sona masuri)
1:2 ratioWater

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Steps

15 minutes

1

Start by washing the raw rice. Strain and keep aside.
Next in a kadhai, heat oil. Splutter Shahi zeera. Add small chopped onion. Saute. Next add the beetroot, carrot and potato. Add salt, turmeric powder, red chilli powder, chicken masala and garam masala.
Stir mix. Need not cook it much.
Next add in the raw rice.
Mix and saute for 2-3 minutes.
Next add water as needed. Put sugar and lemon juice.
Mix well.
Let it come to a boil.
2

Transfer everything into a pressure cooker. Put lid and pressure cook at slow to medium heat for 2 whistles.
Switch off and let it release pressure.
3

As it releases pressure, open the lid but don't disturb the rice.
Let it be as such for 10 minutes.
Fluff up then.
It's ready to serve!!
4

You can take this rice for your lunch box too... it has subtle flavours.If you like it spicy then, team it up with green chutney and raita and enjoy!!
For kids lunch box, team it up with curd and cucumber.

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Susmita Patnaik @SUSMITAAMOMMYCHEF

on December 16, 2022 03:07

Hyderabad

An good food enthusiast...my journey from a plant science researcher to an agri academician and now a doting mother of two, has taught me the art and science of cooking...a foodie myself I believe in good balanced diet... and cannot compromise on taste, so I try making my dishes come out perfect...Try my recipes and enjoy life with family, friends and relatives...Live and let live is my mantra🙏😊For interesting videos subscribe to my YouTube channel Susmita's kitchen secrets and more and Tasty treats and lifestyle stories by Susmita