Flax seeds chutney

Flax seeds are full of omega 3 fatty acid which is good for heart health. It also contains good amount of fibers. Flax seeds are called jawas in marathi. This chutney is not only nutritious but enhances the taste of meals.
#Win #Week7 #ebook #jawas #flaxseeds #garlic #lasun #redchilipowder #chutney #meal #tiffin #lunch #dinner #winter #tasty #healthy #Cookpad #CookpadIndia
Flax seeds chutney
Flax seeds are full of omega 3 fatty acid which is good for heart health. It also contains good amount of fibers. Flax seeds are called jawas in marathi. This chutney is not only nutritious but enhances the taste of meals.
#Win #Week7 #ebook #jawas #flaxseeds #garlic #lasun #redchilipowder #chutney #meal #tiffin #lunch #dinner #winter #tasty #healthy #Cookpad #CookpadIndia
Steps
- 1
Heat pan. Roast flax seeds on low flame for 10 minutes.
- 2
Cool down roasted flax seeds. Meanwhile peel off garlic cloves. In mixer jar, take roasted flax seeds, garlic cloves, cumin seeds, red chili powder and salt. Grind little coarsely.
- 3
Store in airtight container. It will remain fresh for 15 to 20 days. Serve spoonful of chutney with every meal.
- 4
You may have it with curd and jowar or bajra bhakri or chapati. It tastes very good. Relish this chutney daily and keep your heart healthy in this new year 2023 🥰💐❤
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