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Let's Break Down a Fish! Striped Beakfish Poêlé
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A picture of Let's Break Down a Fish! Striped Beakfish Poêlé.

Let's Break Down a Fish! Striped Beakfish Poêlé

cookpad.japan
cookpad.japan @cookpad_jp

This is an arrangement made based off a butter-roasted sea bass recipe I found in a book from "Kaiyu" publishing.
Although they used mashed potatoes in the book...
I remembered a dish I've had at a restaurant in Yokosuka a while back that had Ishidai wrapped in julienned potatoes and then grilled. So I gave this a try.

Finish the fish with the sauce.
Warm dishes should be served warm at the table!
Have bread to accompany the dish! This sauce!! It seriously makes me want to lick it off the plate.

I think this recipe should work with any white fish! Recipe by Tatakaukokkusan

This is an arrangement made based off a butter-roasted sea bass recipe I found in a book from "Kaiyu" publishing.
Although they used mashed potatoes in the book...
I remembered a dish I've had at a restaurant in Yokosuka a while back that had Ishidai wrapped in julienned potatoes and then grilled. So I gave this a try.

Finish the fish with the sauce.
Warm dishes should be served warm at the table!
Have bread to accompany the dish! This sauce!! It seriously makes me want to lick it off the plate.

I think this recipe should work with any white fish! Recipe by Tatakaukokkusan

Read more

Let's Break Down a Fish! Striped Beakfish Poêlé

cookpad.japan
cookpad.japan @cookpad_jp

This is an arrangement made based off a butter-roasted sea bass recipe I found in a book from "Kaiyu" publishing.
Although they used mashed potatoes in the book...
I remembered a dish I've had at a restaurant in Yokosuka a while back that had Ishidai wrapped in julienned potatoes and then grilled. So I gave this a try.

Finish the fish with the sauce.
Warm dishes should be served warm at the table!
Have bread to accompany the dish! This sauce!! It seriously makes me want to lick it off the plate.

I think this recipe should work with any white fish! Recipe by Tatakaukokkusan

This is an arrangement made based off a butter-roasted sea bass recipe I found in a book from "Kaiyu" publishing.
Although they used mashed potatoes in the book...
I remembered a dish I've had at a restaurant in Yokosuka a while back that had Ishidai wrapped in julienned potatoes and then grilled. So I gave this a try.

Finish the fish with the sauce.
Warm dishes should be served warm at the table!
Have bread to accompany the dish! This sauce!! It seriously makes me want to lick it off the plate.

I think this recipe should work with any white fish! Recipe by Tatakaukokkusan

Read more
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Ingredients

  1. 3pieces Striped beakfish (fillet)
  2. 2 mediumPotatoes
  3. 200 mlHeavy cream
  4. 50 mlWhite wine
  5. 10 gramsButter
  6. 1Salt and pepper
  7. 1Tomato
  8. 1Green leaves for decoration (I used daikon sprouts and parsley)
  9. 1Butter for grilling, vegetable oil
  10. 1Salt and pepper for pre-seasoning
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Steps

  1. 1

    The ingredients and recipe are very simple! The tricky part might be following the instructions.

    A picture of step 1 of Let's Break Down a Fish! Striped Beakfish Poêlé.
  2. 2

    Put white wine into a pot and boil until it is 1/3 the original amount. Let's keep it on low heat! Start to prepare the tomatoes!

    A picture of step 2 of Let's Break Down a Fish! Striped Beakfish Poêlé.
  3. 3

    Boil, peel the skin, and dice the tomato. If you cut out the entire stem area and then put it into hot water, you don't have to add slits into the tomato. It'll crack and make the skin peel off easier.

    A picture of step 3 of Let's Break Down a Fish! Striped Beakfish Poêlé.
  4. 4

    When the wine in from Step 2 is 1/3 of the original amount, add heavy cream! Season with salt and pepper as you mix. Don't go overboard because you'll be adding butter later.

    A picture of step 4 of Let's Break Down a Fish! Striped Beakfish Poêlé.
  5. 5

    Turn the heat off and add butter. The butter will melt on its own with the remaining heat so let's prepare the potatoes!

    A picture of step 5 of Let's Break Down a Fish! Striped Beakfish Poêlé.
  6. 6

    Peel the potatoes (don't soak the potatoes in water) and julienne with a mandoline. The potatoes will start to discolor, so pick up the pace from here on!

    A picture of step 6 of Let's Break Down a Fish! Striped Beakfish Poêlé.
  7. 7

    Sprinkle and mix 1 tablespoon of flour.

    A picture of step 7 of Let's Break Down a Fish! Striped Beakfish Poêlé.
  8. 8

    Season both sides of the fish with salt and pepper.

    A picture of step 8 of Let's Break Down a Fish! Striped Beakfish Poêlé.
  9. 9

    Put vegetable oil and butter on a frying pan and heat. Set on low-medium heat!

    A picture of step 9 of Let's Break Down a Fish! Striped Beakfish Poêlé.
  10. 10

    Divide the potatoes from Step 7 into thirds and grill. Have it spread out flat and long (since it will be used for wrapping the fish) The potatoes are already changing colors. But don't worry about it! Don't worry about it.

    A picture of step 10 of Let's Break Down a Fish! Striped Beakfish Poêlé.
  11. 11

    Start grilling the fish with the skin side down. You can place the fish on top once you lay the potatoes.

    A picture of step 11 of Let's Break Down a Fish! Striped Beakfish Poêlé.
  12. 12

    Flip it over once it cooks through and grill the other side too. Try not to burn it since the skin side will be facing up when served.

    A picture of step 12 of Let's Break Down a Fish! Striped Beakfish Poêlé.
  13. 13

    Add a little bit of white wine (not listed) and cover it to steam, then cook thoroughly.

    A picture of step 13 of Let's Break Down a Fish! Striped Beakfish Poêlé.
  14. 14

    Done! Since the sauce is white, it might be prettier if you use a colored plate instead of a white plate.

    A picture of step 14 of Let's Break Down a Fish! Striped Beakfish Poêlé.
  15. 15

    Decorate the plate by placing the the fish from Step 14 in the middle and tomatoes from Step 3 around it.

    A picture of step 15 of Let's Break Down a Fish! Striped Beakfish Poêlé.
  16. 16

    Like this.

    A picture of step 16 of Let's Break Down a Fish! Striped Beakfish Poêlé.
  17. 17

    Once you've arranged it, pour the sauce. Don't drizzle it over the fish. Instead, pour the sauce around the fish. It'll look nice if you use paper towels to wipe off the excess sauce.

    A picture of step 17 of Let's Break Down a Fish! Striped Beakfish Poêlé.
  18. 18

    I used the daikon radish greens that I grew as decoration, since they were ready to use. For the overall decoration I used chopped parsley. Chopped green onions will also be good.

    A picture of step 18 of Let's Break Down a Fish! Striped Beakfish Poêlé.
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cookpad.japan
cookpad.japan @cookpad_jp
on April 03, 2014 22:31

Did you know that you can import recipes from anywhere into Cookpad with one click?
https://blog.cookpad.com/us/cookpad-recipe-import-feature-save-recipes-from-anywhere/

Download Cookpad app to plan your meals and store your cooking ideas in one safe place! https://cookpad.wasmer.app/us/download

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