Lau Chingri Curry/Bottlegourd and Prawn curry

Name: Lau Chingri Curry/Bottlegourd and Prawn curry
Total time: 1800 s
Yield: 1-2 servings
Cuisine: Indian
Ingredients: 4-5 marinated prawns; 1 bowl boiled lau and potato; 2 boiled tomatoes; 1 onion sliced; 2 Tsp garlic chopped cloves; 1 green chilli chopped; 1 Tbsp cooking oil; 2 Tbsp mustard seeds powder (home made); 1/3 Tsp cumin seeds powder; 1/3 Tsp red chilli powder; Coriander leaves to garnish

Dr.Madhumita Mishra @FoodTalking

Odisha

#Feb #W4

Today I got time to cook this recipe for my better half. He loves this recipe of lau chingri curry with mustard paste. In fact all my family members love this preparation. For me, marking this recipe is easy and simple. Bottlegourd is a biennial vegetable and available at the end of the winter season.

#Feb #W4

Dr.Madhumita Mishra @FoodTalking

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Ingredients

30 minutes

1-2 servings

4-5marinated prawns
1 bowlboiled lau and potato
2boiled tomatoes
1onion sliced
2 Tspgarlic chopped cloves
1green chilli chopped
1 Tbspcooking oil
2 Tbspmustard seeds powder (home made)
1/3 Tspcumin seeds powder
1/3 Tspred chilli powder
Coriander leaves to garnish

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Steps

30 minutes

1

Arrange and assemble the ingredients.
2

Fry the marinated prawns. Set aside.
3

Heat cooking oil. Add ponch phutan and allow it to crackle. Mix onion, garlic and green chilli.
4

Saute till rawness is gone. Add two boiled tomatoes and mustard powder.
5

Also add cumin powder, red chilli powder. Saute till water evaporates.
6

Mix fried prawns and cook for 30 seconds on low flame.
7

Then add and mix boiled lauki and potato. Cook till gravy is half. Adjust salt and garnish with chopped coriander leaves. Serve with steamed rice.

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Dr.Madhumita Mishra @FoodTalking

on February 23, 2023 06:29

Odisha

I am a Scientist,working in DEFT , Bhubaneswar Odisha. I have interest in food and nutrition. Love innovative cooking. I like Vegetarian dishes, cook non-veg food for my family and friends. I love to watch and learn from MasterChef India in every season.