Soya Chunks Ridge Gourd Curry

Name: Soya Chunks Ridge Gourd Curry
Total time: 1500 s
Yield: 3-4 servings
Cuisine: Indian
Ingredients: 1.5 cup Soya Nuggets; 500 grams Ridge Gourd; 1 Potato; 3 green chilli; 1/2 tsp Nigella seeds; 1/4 tsp Turmeric powder; 2 tbsp Mustard Oil; 1/2 cup Water; Salt as required

Sudipa Gope @Sudipagope

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Sudipa Gope @Sudipagope

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Ingredients

25 minutes

3-4 servings

1.5 cupSoya Nuggets
500 gramsRidge Gourd
1Potato
3 green chilli
1/2 tspNigella seeds
1/4 tspTurmeric powder
2 tbspMustard Oil
1/2 cupWater
Salt as required

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Steps

25 minutes

1

Assemble ingredients, chop / slice ridge gourd and potato.
2

Take boiled and squeezed Soya Chunks.
3

Marinade Soya Chunks with 1 tsp Salt + 1 tsp red chilli powder and keep aside for 10 - 15 minutes.
4

In moderately heated pan add oil and allow to heat, add Nigella seeds and allow to sizzle then add chopped potato and sauté for 2-3 minutes.
5

Add chopped Ridge Gourd + salt + green chilli + turmeric powder and sauté for 3-4 minutes, cover and cook under medium flame for 3-4 minutes.
6

Now add the marinade soya chunks and mix well.
7

Sauté for 3-4 minutes under medium heat. Add water + salt as required.
8

Cook for 4-5 minutes and gradually water reduces and veggie is cooked.
9

Simmer and cook for 2-3 minutes and dish is done.
10

Serve hot hot with hot steamed rice.