Watermelon Smoothie

Name: Watermelon Smoothie
Yield: 1 Serving
Cuisine: British
Ingredients: 200 g Watermelon *half-frozen recommended; 100 ml Unsweetened Yoghurt OR Milk *OR 50ml Yoghurt & 50ml Milk; 1 teaspoon Sugar *alter the amount depending on the sweetness of Watermelon; *Note: The recommended ratio of Watermelon and Yoghurt (OR Milk) is 2 :1

Hiroko Liston @hirokoliston

Melbourne, Australia

Last week, when I was very unwell with a bad cold, my husband bought me a half cut of Watermelon. It was very kind of him. I wished if he could cut it into small cubes, so that I could eat some. Anyway, the Watermelon was sitting in the fridge for several days. When I finally got better, I cut it into cubes and froze them. Today I used the frozen Watermelon cubes to make this simple Smoothie. You don’t need Strawberries. Why do many Watermelon Smoothie recipes require Strawberries anyway?

Hiroko Liston @hirokoliston

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Ingredients

1 Serving

200 gWatermelon *half-frozen recommended
100 mlUnsweetened Yoghurt OR Milk *OR 50ml Yoghurt & 50ml Milk
1 teaspoonSugar *alter the amount depending on the sweetness of Watermelon
*Note: The recommended ratio of Watermelon and Yoghurt (OR Milk) is 2 :1

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Steps

1

Cut sweet red parts of Watermelon into small cubes. I recommend to freeze them slightly. If you use Watermelon without freezing it, add 2 Ice Cubes.
2

Make sure your blender OR hand blender is strong enough to crush Ice Cubes.
3

Place all ingredients in a suitable (strong enough) glass or blender jug, and blend until smooth.