Moong & Moth beans Sproutes Masala poori

Name: Moong & Moth beans Sproutes Masala poori
Total time: 1800 s
Yield: 3 people
Cuisine: Indian
Ingredients: 1 cup Sprouted moong & moth (mataki); 2 tsp Red chili powder; 2 tsp grren chili- ginger paste; 1/2 tsp turmeric powder; 1/2 tsp hing; 2 tsp salt; 4 Green chilies; 1 tsp coriander seeds; 1 tsp cumin seeds; 1 tsp Carom seeds (Ajwain); 1 inch Ginger chopped; 15 curry leaves; water 2 tsp to grind sproutes; oil for frying; 2 cups wheat flour; 1/4 cup fine sooji

Tasty Veg Cooking @india12345

pune

Moong & Moth beans asala Sproutes poori is a healthy recipe. These pooris easy to make & can be stored for 3-4 days.

Tasty Veg Cooking @india12345

pune

Moong & Moth beans asala Sproutes poori is a healthy recipe. These pooris easy to make & can be stored for 3-4 days.

Saved

Ingredients

30 min

3 people

1 cupSprouted moong & moth (mataki)
2 tspRed chili powder
2 tspgrren chili- ginger paste
1/2 tspturmeric powder
1/2 tsphing
2 tspsalt
4Green chilies
1 tspcoriander seeds
1 tspcumin seeds
1 tspCarom seeds (Ajwain)
1 inchGinger chopped
15curry leaves
water 2 tsp to grind sproutes
oil for frying
2 cupswheat flour
1/4 cupfine sooji

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Steps

30 min

1

In a mixie jar add sproutes then add coriander seeds + cumin seeds + green chilies +ginger+curry leaves +ajwain+ 2 tsp water & grind fine paste.
2

Transfer ground paste into other pan. Then add salt+red chili powder + turmeric+ hing+ green coriander chopped + oil 1 tsp.+ wheat flour + fine sooji.Combine & mix all ingredients well.knead a stiff dough.
3

Set the dough for 15 minutes. After 15 min, knead the dough. Roll big roti. Cut pooris with sharp object or cooki cutter.
4

Heat oil in kadhai. Drop rolled pooris into hot oil ine by one. Fry on booth sides until little brown & crisp.
5

Transfer ready poori on a kitchen napkin serve hot with pickle or curd or any sabjis.