CookpadCookpad
Guest
Register or Log In
Save and create recipes, send cooksnaps and more
  • Search
  • Premium
    • Top Cooksnapped Recipes
    • Top Viewed Recipes
  • Premium
  • Challenges
  • FAQ
  • Send Feedback
  • Region
  • Your Collection
Your Collection
To start creating your recipe library, please register or login.
Fitness pancake - Lactosfree
Save this recipe to come back to it later.
  • Add Cooksnap
  • Add to folders
  • Print
  • Share
    • Copied!
    • Email
    • Facebook
    • Pin it
    • Twitter
  • Report Recipe
  • See report
  • Edit recipe
  • Delete
CookpadCookpad
A picture of Fitness pancake - Lactosfree.

Fitness pancake - Lactosfree

Amanda Mayumi
Amanda Mayumi @amanyumih

Fitness pancake - Lactosfree

Amanda Mayumi
Amanda Mayumi @amanyumih
Saved
Save this recipe to come back to it later.
Edit recipe
See report
Add to folders
Add CooksnapAdd Cooksnap
ShareShare
  • Copied!
  • Email
  • Facebook
  • Pin it
  • Twitter
PrintPrint
  • PrintPrint
  • Add CooksnapAdd Cooksnap
  • Report Recipe
  • See report
  • Delete
Share
  • Copied!
  • Email
  • Facebook
  • Pin it
  • Twitter
Save this recipe to come back to it later.
  • Add Cooksnap
  • Add to folders
  • Print
  • Report Recipe
  • See report
  • Edit recipe
  • Delete

Ingredients

20 minutes
1 person
  • 1banana or 70g banana
  • 1 tbspoatmeal
  • 2eggs
  • Cinnamon to taste
  • 5-8raisins (optional)
  • 1little bit of nuts (optional)
  • 1 tspjelly
Cookpad Open in Cookpad App
Saved
Save this recipe to come back to it later.

Steps

20 minutes
  1. 1

    Smash the banana and mix all the other ingredients well except the jam.

    A picture of step 1 of Fitness pancake - Lactosfree.
    A picture of step 1 of Fitness pancake - Lactosfree.
    A picture of step 1 of Fitness pancake - Lactosfree.
  2. 2

    Pour the dough into the skillet over low heat, cover with a lid and leave until cooked on bottom.

    A picture of step 2 of Fitness pancake - Lactosfree.
  3. 3

    When it's ready, turn the pancake and leave for 1 minute. Now it's ready to eat.

    A picture of step 3 of Fitness pancake - Lactosfree.
  4. 4

    Put the pancake in a plate and spread the jelly and fruits if you like it on the pancake.

    A picture of step 4 of Fitness pancake - Lactosfree.
    A picture of step 4 of Fitness pancake - Lactosfree.
    A picture of step 4 of Fitness pancake - Lactosfree.
  5. 5

    Enjoy your meal! 🥞😊

Saved
Save this recipe to come back to it later.
Edit recipe
See report
Add to folders
Add CooksnapAdd Cooksnap
ShareShare
  • Copied!
  • Email
  • Facebook
  • Pin it
  • Twitter
PrintPrint
  • PrintPrint
  • Add CooksnapAdd Cooksnap
  • Report Recipe
  • See report
  • Delete

Cooksnaps

Saved
Save this recipe to come back to it later.
  • Add Cooksnap
  • Add to folders
  • Print
  • Share
    • Copied!
    • Email
    • Facebook
    • Pin it
    • Twitter
  • Report Recipe
  • See report
  • Edit recipe
  • Delete

Copied!

Amanda Mayumi
Amanda Mayumi @amanyumih
on August 05, 2023 11:24
Hi there! I'm here just to save new recipes and don't lose them. Fell free to try it! 😊I've tried all of them and I can say it's all delicious 😋
Read more

Comments

Guest
Add a comment
0/0

Similar Recipes

More Recipes

  1. A picture of You’ll Love Parwal! Potato & Pointed Gourd Sabzi with a Secret Sesame - Sev Masala.

    You’ll Love Parwal! Potato & Pointed Gourd Sabzi with a Secret Sesame - Sev Masala

    Krishna Dholakia Krishna Dholakia
  2. A picture of Maamoul with Date Filling.

    Maamoul with Date Filling

    Bethica Das Bethica Das
  3. A picture of Venison stroganoff.

    Venison stroganoff

    Courtney Mainhart Courtney Mainhart
  4. A picture of Sautéed Sweet Corn on the Cob.

    Sautéed Sweet Corn on the Cob

    ShuriahK. ShuriahK.
  5. A picture of Leek and horseradish soup.

    Leek and horseradish soup

    Rianne Van Setten Rianne Van Setten
  6. A picture of Caramelized Pork Belly.

    Caramelized Pork Belly

    ShuriahK. ShuriahK.
  7. A picture of Custard Kunafa Cups - Indian Style Quick and Easy Dessert.

    Custard Kunafa Cups - Indian Style Quick and Easy Dessert

    Manisha Sampat Manisha Sampat
  8. A picture of Corn Capsicum Pizza.

    Corn Capsicum Pizza

    Jigisha Modi Jigisha Modi
  9. A picture of GARLIC & SESAME OIL CUCUMBER SALAD.

    GARLIC & SESAME OIL CUCUMBER SALAD

    Pinkblanket's Kitchen Pinkblanket's Kitchen
  10. A picture of Adai.

    Adai

    Swaminathan.V Swaminathan.V
  11. A picture of One Pot Chicken and Rice.

    One Pot Chicken and Rice

    Christina Hansen Christina Hansen
  12. A picture of Cuckoo Couscous.

    Cuckoo Couscous

    shylie tirpak shylie tirpak
  13. A picture of PEACH 🍑 SAUCE.

    PEACH 🍑 SAUCE

    ⚡Welderwoman⚡ ⚡Welderwoman⚡
  14. A picture of Chicken tortellini bake.

    Chicken tortellini bake

    Karen Turner Kremers Karen Turner Kremers
  15. A picture of Chow Chow.

    Chow Chow

    James Freeman (Donk) James Freeman (Donk)
  16. A picture of Egg pie.

    Egg pie

    Tabiya Yusuf Tabiya Yusuf
  17. A picture of Pear salsa.

    Pear salsa

    Jigisha Modi Jigisha Modi
  18. A picture of Barley Flour Halva (Jau ka halva).

    Barley Flour Halva (Jau ka halva)

    Deepa Rupani Deepa Rupani
  19. A picture of Babugosha (Juice).

    Babugosha (Juice)

    Ankita Kapil Varshney Ankita Kapil Varshney
  20. A picture of Tandoori Mayonnaise Corn Chaat.

    Tandoori Mayonnaise Corn Chaat

    Sonal Gaurav Suthar Sonal Gaurav Suthar
  21. A picture of Tandoori sandwich.

    Tandoori sandwich

    Archana Devi ( Chaurasia) Archana Devi ( Chaurasia)
  22. A picture of Mexican Bean Soup.

    Mexican Bean Soup

    Caitlin Strydom Caitlin Strydom
  23. A picture of Pigeon Fodder Curry  with jackfruit seeds, pigeon peas and drumsticks.

    Pigeon Fodder Curry  with jackfruit seeds, pigeon peas and drumsticks

    Laura Laura
  24. A picture of Free Food..... Thistle Soup.

    Free Food..... Thistle Soup

    Claire Dolci Claire Dolci
  25. A picture of Sweet corn mayo toast.

    Sweet corn mayo toast

    Nutan Shah Nutan Shah
https://cookpad.wasmer.app/us/recipes/17028584
Cookpad Open in Cookpad App

About Us

Our mission at Cookpad is to make everyday cooking fun, because we believe that cooking is key to a happier and healthier life for people, communities and the planet. We empower home cooks all over the world to help each other by sharing their recipes and cooking experiences.

Subscribe to Premium for exclusive features & benefits!

Cookpad Communities

🇺🇸 United States 🇬🇧 United Kingdom 🇪🇸 España 🇦🇷 Argentina 🇺🇾 Uruguay 🇲🇽 México 🇨🇱 Chile 🇻🇳 Việt Nam 🇹🇭 ไทย 🇮🇩 Indonesia 🇫🇷 France 🇸🇦 السعودية 🇹🇼 臺灣 🇮🇹 Italia 🇮🇷 ایران 🇮🇳 India 🇭🇺 Magyarország 🇳🇬 Nigeria 🇬🇷 Ελλάδα 🇲🇾 Malaysia 🇵🇹 Portugal 🇺🇦 Україна 🇯🇵 日本 See All

Learn More

Cookpad Premium Careers Feedback Blog Terms of Service Community Guidelines Privacy Policy Frequently Asked Questions

Download our app

Open Cookpad App on Google Play Open Cookpad App on App Store
Copyright © Cookpad Inc. All Rights Reserved
close