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Easy and Healthy! Non-Fried Sweet and Sour Pork Balls!
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A picture of Easy and Healthy! Non-Fried Sweet and Sour Pork Balls!.

Easy and Healthy! Non-Fried Sweet and Sour Pork Balls!

cookpad.japan
cookpad.japan @cookpad_jp

I came up with this recipe since I don't really like sweet and sour pork and wanted to eat tender and healthy meat instead.

Coating the pork in potato starch seals in the umami.
Use a generous amount of potato starch to keep the pork from burning.
You can sautè the vegetables after the pork, but they'll be crisper if you cook them first.
If the pork balls are too big, they will take longer to cook through. For 2 to 3 servings. Recipe by Ryo---ko

I came up with this recipe since I don't really like sweet and sour pork and wanted to eat tender and healthy meat instead.

Coating the pork in potato starch seals in the umami.
Use a generous amount of potato starch to keep the pork from burning.
You can sautè the vegetables after the pork, but they'll be crisper if you cook them first.
If the pork balls are too big, they will take longer to cook through. For 2 to 3 servings. Recipe by Ryo---ko

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Easy and Healthy! Non-Fried Sweet and Sour Pork Balls!

cookpad.japan
cookpad.japan @cookpad_jp

I came up with this recipe since I don't really like sweet and sour pork and wanted to eat tender and healthy meat instead.

Coating the pork in potato starch seals in the umami.
Use a generous amount of potato starch to keep the pork from burning.
You can sautè the vegetables after the pork, but they'll be crisper if you cook them first.
If the pork balls are too big, they will take longer to cook through. For 2 to 3 servings. Recipe by Ryo---ko

I came up with this recipe since I don't really like sweet and sour pork and wanted to eat tender and healthy meat instead.

Coating the pork in potato starch seals in the umami.
Use a generous amount of potato starch to keep the pork from burning.
You can sautè the vegetables after the pork, but they'll be crisper if you cook them first.
If the pork balls are too big, they will take longer to cook through. For 2 to 3 servings. Recipe by Ryo---ko

Read more
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Ingredients

3 servings
  • 300 gramsPork (chopped, cut-offs)
  • Preseasoning
  • 1 pincheach Salt and pepper
  • 1and 1/2 to 2 tablespoons Katakuriko
  • 1 tspSoy sauce
  • 1Oil
  • 1/2Carrot
  • 2Green peppers
  • 1/2Onion (large)
  • Sauce
  • 1 tbspSoy sauce
  • 1 tbspSake
  • 1and 1/2 tablespoons Sugar
  • 2 tbspKetchup
  • 3 tbspVinegar
  • 1 tspWeipa (or chicken stock soup seasoning)
  • 1 tspor more Katakuriko
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Steps

  1. 1

    Mix together the ingredients for the sauce and set aside.

    A picture of step 1 of Easy and Healthy! Non-Fried Sweet and Sour Pork Balls!.
  2. 2

    Cut the carrot into bite-sized pieces and microwave for a minute in a heat-resistant container.

    A picture of step 2 of Easy and Healthy! Non-Fried Sweet and Sour Pork Balls!.
  3. 3

    Slice the onion into wedges, remove the seeds from the green peppers, and cut into bite-sized pieces.

    A picture of step 3 of Easy and Healthy! Non-Fried Sweet and Sour Pork Balls!.
  4. 4

    Preseason the pork with all ingredients except the katakuriko, shape into 3 cm balls, and coat in katakuriko.

    A picture of step 4 of Easy and Healthy! Non-Fried Sweet and Sour Pork Balls!.
  5. 5

    Heat the oil in pan, sautè the carrots, green peppers, and onions, and remove from the heat when the onions become translucent.

  6. 6

    In the same pan, add the oil and broil the pork from Step 4. Don't agitate the pan.

    A picture of step 6 of Easy and Healthy! Non-Fried Sweet and Sour Pork Balls!.
  7. 7

    Flip them over once they turn golden brown, cover with a lid and cook over low heat for 5-6 minutes.

    A picture of step 7 of Easy and Healthy! Non-Fried Sweet and Sour Pork Balls!.
  8. 8

    Once both sides are golden brown, absorb the excess oil with a paper towel, add the vegetables and seasoning, and heat until the sauce thickens and the meat and vegetables are well-coated.

    A picture of step 8 of Easy and Healthy! Non-Fried Sweet and Sour Pork Balls!.
  9. 9

    I stock up on pork when it's on sale and make chopped pork balls to store in the freezer.

    A picture of step 9 of Easy and Healthy! Non-Fried Sweet and Sour Pork Balls!.
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cookpad.japan
cookpad.japan @cookpad_jp
on September 18, 2013 22:21

Did you know that you can import recipes from anywhere into Cookpad with one click?
https://blog.cookpad.com/us/cookpad-recipe-import-feature-save-recipes-from-anywhere/

Download Cookpad app to plan your meals and store your cooking ideas in one safe place! https://cookpad.wasmer.app/us/download

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Keywords

Sweet And Sour Onion Sake Pepper Pork Green Pepper Carrot Chicken Soy

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