Broccoli Poriyal

Name: Broccoli Poriyal
Total time: 1200 s
Yield: 2 servings
Cuisine: Indian
Ingredients: 1 bowl small cut broccoli florets; 2 tbsp oil; 1 tsp mustard seeds; 1 pinch hing; 1 tsp bengal gram dal; 1 tsp skinless black gram dal; 2 green chillies chopped; 1 tbsp grated ginger; 1 onion chopped; 7-8 curry leaves; Salt to taste; 3 tbsp fresh shredded coconut

Rita Talukdar Adak @ritaadak17

#WS
#Week1
Today I have made tasty and healthy broccoli poriyal recipe. It's a South Indian dish. Broccoli are highly nutritious vegetable. In this recipe broccoli is cooked in spices then fresh shredded coconut it added to give extra flavour. It goes well as a side dish with rasam dal rice or chapati.

Rita Talukdar Adak @ritaadak17

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Ingredients

20 minutes

2 servings

1 bowlsmall cut broccoli florets
2 tbspoil
1 tspmustard seeds
1 pinchhing
1 tspbengal gram dal
1 tspskinless black gram dal
2green chillies chopped
1 tbspgrated ginger
1onion chopped
7-8curry leaves
Salt to taste
3 tbspfresh shredded coconut

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Steps

20 minutes

1

First clean the broccoli and wash them properly, and cut into small florets. In a large pot boil the water, add broccoli florets, salt, and cook for 2-3 minutes. Then srain it with the help of a strainer. keep aside.
2

Heat oil in a kadai add mustard seeds let them splutter then add hing, chana dal, udad dal, curry leaves, chopped green chilli and saute 3-4 minutes. Now add chopped onion, salt and cook some times.
3

Then add boiled broccoli florets, mix it well and cook them on slow flame, stir continuously and cook.
4

Once the mixture is properly cooked then add fresh shredded coconut and mix it properly and cook another 2 -3 minutes then turn off the flame.
5

Broccoli Poriyal is ready to serve.
6