Gluten Free Veggie Muthiya

Name: Gluten Free Veggie Muthiya
Cuisine: Indian
Ingredients: 1 cup { remove 3 tbsp} jowar flour; 3 tbsp makkai flour; 1/4 cup bajra flour; 5 tbsp leftover cooked brown rice 🌾; 1/4 cup grated lauki { white pumpkin }; 1/4 cup grated carrot 🥕; 1/4 cup finely shredded cabbage; 1/4 cup finely chopped green coriander leaves; 1 tbsp green chillies ginger 🫚 paste; 1 tsp garlic 🧄 paste; 1/4 tsp turmeric powder; 1/2 tsp jeera; 1/4 tsp hing; 1 tsp sugar; 1 tbsp lemon 🍋 juice; 2 tbsp curd { optional }; 4 tbsp oil; Salt 🧂 to taste; 2 tbsp oil; 1/2 tsp mustard seeds; 1 tsp white sesame seeds; 10-12 curry leaves; 2-3 sliced green chili; Chopped coriander; Coconut 🥥 flakes

Alka Bhandari @alka020567

#WS #week3

I choose white pumpkin { lauki } from week 3 & sesame seeds from week 2

#WS #week3

I choose white pumpkin { lauki } from week 3 & sesame seeds from week 2

Alka Bhandari @alka020567

#WS #week3

I choose white pumpkin { lauki } from week 3 & sesame seeds from week 2

#WS #week3

I choose white pumpkin { lauki } from week 3 & sesame seeds from week 2

Saved

Ingredients

1 cup{ remove 3 tbsp} jowar flour
3 tbspmakkai flour
1/4 cupbajra flour
5 tbspleftover cooked brown rice 🌾
1/4 cupgrated lauki { white pumpkin }
1/4 cupgrated carrot 🥕
1/4 cupfinely shredded cabbage
1/4 cupfinely chopped green coriander leaves
1 tbspgreen chillies ginger 🫚 paste
1 tspgarlic 🧄 paste
1/4 tspturmeric powder
1/2 tspjeera
1/4 tsphing
1 tspsugar
1 tbsplemon 🍋 juice
2 tbspcurd { optional }
4 tbspoil
Salt 🧂 to taste
For tempering~
2 tbspoil
1/2 tspmustard seeds
1 tspwhite sesame seeds
10-12curry leaves
2-3sliced green chili
Chopped coriander
Coconut 🥥 flakes

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Steps

1

In a bowl take all flour, rice & spices mix well; add all veggies ginger garlic green chili paste
Mix it well check the seasoning if required add if required add 1-2 tosp water to make dough
2

Divide into 4-5 equal portions. Roll each portion into long cylindrical shape muthiya. Till you are making muthiya; place greased steam container on gas; place muthiya in it & cover it; steam on high flame 🔥
Steam muthiya for 30 a35 minutes till cooked; before removing from steamer check with tooth pick / knife 🔪 Cool and cut into slices.
3

For tempering ~
Heat oil in a pan, add mustard seeds when it crackle add sesame seeds and curry leaves & sliced chili. Pour mix veggies muthiya in it & toss it nicely; garnish with chopped coriander leaves. & coconut 🥥 flakes
Enjoy Gluten Free Veggie Muthiya in Breakfast with hot tea 🫖 / coffee ☕️ or evening snacks

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Cooksnaps

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Alka Bhandari @alka020567

on December 26, 2023 05:55

Best Dishes Are Made In Mom’s Kitchen All With Love ❤️ Kitchen Is Where You’ll Find Love.Discover True Happiness In The Kitchen. The Kitchen Is My Place Of Comfort. Keep Calm And Keep Cooking.