Carrot Soup

Name: Carrot Soup
Total time: 1800 s
Yield: 4 servings
Cuisine: Indian
Ingredients: 2 Carrots; 1 Medium size Onion; 1 Small size potato; 4 Garlic cloves; 1 small piece Ginger; 1 pinch cumin seeds; 1 pinch asafoetida; 1/2 teaspoon black pepper powder; 4 cups water; 2 teaspoon oil; Salt as per taste

Prachi Phadke Puranik @cook_24245173_PP

Carrots are loaded with nutrition, including fiber, vitamin A, vitamin C and calcium. And while it's true that carrots are good for eye health, their antioxidants also help protect your heart, skin, brain and immune system while reducing inflammation.
Make delicious Carrot Soup And Stay Healthy.

Prachi Phadke Puranik @cook_24245173_PP

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Ingredients

30 minutes

4 servings

2Carrots
1Medium size Onion
1Small size potato
4Garlic cloves
1small piece Ginger
1 pinchcumin seeds
1 pinchasafoetida
1/2 teaspoonblack pepper powder
4 cupswater
2 teaspoonoil
Salt as per taste

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Steps

30 minutes

1

First, chop the carrot, onion and potato. Finely chop the garlic and ginger.
2

Heat oil in a pan and add cumin seeds, asafoetida and chopped ginger and garlic.
3

Now saute onion in it then add chopped carrot and potato and saute it.
4

Now add water and boil for 5 to 10 minutes. Turn off the heat when all the vegetables are cooked. Cool the cooked vegetables, strain it and make a fine paste in mixer.
5

Now add the ready vegetables paste in same pan and add the water in which vegetables are boiled. Mix them well. Add salt and black pepper powder to it and bring to a boil. Mix it well and Serve hot.