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Passion Fruit is refreshingly tart when it is fresh and becomes sweeter as it ripens. The flavours of this Fruit can be compared to the likes of those of Citrus one's mainly Kiwi, Melons and Pineapple. It's a native of Brazil and in India, it's cultivated in Himachal Pradesh, Manipur, Mizoram and Nagaland.
These are round or oval and comes in colours like Yellow, Red and Purple. Though Purple one's are available throughout the Year, others mainly are available in May to June and from September till October.
Rich in Vitamin C, these help the body fight against the free radicals. Boosts immune system by helping the body absorb more Iron from plant based food.

This unique Fruit also helps in keeping many infections at bay. Thus all in all, a super cool Fruit that's a must have Seasonal special.

Enjoy No Cooking with Zeen!