Moth Dal Vada

Name: Moth Dal Vada
Total time: 1500 s
Yield: Serves 4 servings
Ingredients: 1 cup sprouted moth beans, coarsely ground into a paste (about 200 grams); 1/2 cup soaked split chickpeas (chana dal), coarsely ground (about 100 grams); 1/4 cup soaked split chickpeas (chana dal) (about 50 grams); 1 1/2 cups bread crumbs (about 90 grams); 1/2 cup finely chopped onion (about 75 grams); 1 tablespoon grated garlic (about 15 grams); 1 chopped green chili; A few chopped mint and cilantro leaves; Salt to taste; 1 teaspoon chili flakes; 1 teaspoon garam masala; 1/2 teaspoon dried mango powder (amchur); Vegetable oil, as needed, for frying

Lovely Agrawal @cook_17493693

सूरत

Moth dal is very beneficial for our health. I made Moth Dal Vada using sprouted moth beans. I also made a mint-cilantro chutney to go with it.

Lovely Agrawal @cook_17493693

सूरत

Moth dal is very beneficial for our health. I made Moth Dal Vada using sprouted moth beans. I also made a mint-cilantro chutney to go with it.

Saved

Ingredients

25 minutes

Serves 4 servings

1 cupsprouted moth beans, coarsely ground into a paste (about 200 grams)
1/2 cupsoaked split chickpeas (chana dal), coarsely ground (about 100 grams)
1/4 cupsoaked split chickpeas (chana dal) (about 50 grams)
1 1/2 cupsbread crumbs (about 90 grams)
1/2 cupfinely chopped onion (about 75 grams)
1 tablespoongrated garlic (about 15 grams)
1chopped green chili
A fewchopped mint and cilantro leaves
Salt to taste
1 teaspoonchili flakes
1 teaspoongaram masala
1/2 teaspoondried mango powder (amchur)
Vegetable oil, as needed, for frying

Saved

Steps

25 minutes

1

First, coarsely grind 1 cup sprouted moth beans and the soaked split chickpeas (chana dal). Gather all the ingredients together.
2

Add all the ingredients to a bowl, then add salt and all the spices. Mix well.
3

Heat oil in a deep pan over medium heat. Shape the mixture into vadas (patties) and fry until golden brown.
4

Your delicious and healthy Moth Dal Vada is ready.
5

For the chutney, blend a few mint leaves, cilantro, 2 green chilies, salt, and some ice cubes in a blender. Add half a lemon and blend again to make the chutney.
6

Serve the tasty and healthy Moth Dal Vada on a plate with mint-cilantro chutney.
7

Enjoy your delicious Moth Dal Vada.