Pumpkin & Turmeric Granola

Name: Pumpkin & Turmeric Granola
Yield: 10 servings
Cuisine: British
Ingredients: 5 cups rolled oats; 1 cup pumpkin seeds; 1 cup sesame seeds; 1 cup pecans, chopped; 2 tsp cinnamon; 2 tsp ground ginger; 1 tsp grated nutmeg; 1 tsp ground cardamom; 1/2 tsp ground allspice; 1 cup steamed red kuri squash; 1/2 cup coconut oil, warmed; 1/2 cup brown rice syrup; 2 inch fresh turmeric or ¾ -1 tsp dry turmeric; 1 tbsp vanilla extract; 1/2 tsp sea salt; To serve: milk - ideally warmed/yoghurt of choice; Optional: soaked raisins/apricots/figs; 1-2 tsp of grated fresh ginger; 1/2 tsp cinnamon

Wild Oats Wholefoods @cook_6460669

Bristol

By Olivia Desborough

Wild Oats Wholefoods @cook_6460669

Bristol

By Olivia Desborough

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Ingredients

10 servings

5 cupsrolled oats
1 cuppumpkin seeds
1 cupsesame seeds
1 cuppecans, chopped
2 tspcinnamon
2 tspground ginger
1 tspgrated nutmeg
1 tspground cardamom
1/2 tspground allspice
1 cupsteamed red kuri squash
1/2 cupcoconut oil, warmed
1/2 cupbrown rice syrup
2 inchfresh turmeric or ¾ -1 tsp dry turmeric
1 tbspvanilla extract
1/2 tspsea salt
To serve: milk - ideally warmed/yoghurt of choice
Optional: soaked raisins/apricots/figs; 1-2 tsp of grated fresh ginger; 1/2 tsp cinnamon

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Steps

1

Preheat oven to 325 F/165 C
2

Line a couple of baking trays with parchment paper.
3

Combine oats, seeds, pecans, cinnamon, ginger, cardamon and all spice and set aside.
4

Blend the cooked squash, oil, rice syrup, turmeric, vanilla and salt in a food processor or Nutri bullet.
5

Pour the mixture - which tastes delicious - over the oats and stir well to coat.
6

Spread thinly over the baking trays and bake each for 30 minutes or so until slightly browned. They will crisp up when cooled. Adjust times according to your oven.
7

Allow to cool and store for 3-4 weeks.
8

Delicious served with warm milk. Soak some raisins and dried fruit over night. Warm the milk with 1-2 tsp of grated ginger and 1/2 tsp of cinnamon. Combine and leave to stand for a minute for maximum taste sensation!