Healthy Green Smoothie

Name: Healthy Green Smoothie
Yield: Serves 2 servings
Cuisine: American
Ingredients: 3 1/2 oz (about 100 grams) spinach; 3 1/2 oz (about 100 grams) cucumber; 1 3/4 oz (about 50 grams) yogurt; 1 3/4 oz (about 50 grams) milk; 3 1/2 oz (about 100 grams) apple juice; Honey to taste

♡Alice♪ @cook_40044822

This is a healthy green smoothie. It's recommended for those hot summer days when you don't have much of an appetite. Packed with green vitamins! The origin of this recipe: I created it as a green smoothie recipe.

♡Alice♪ @cook_40044822

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Ingredients

Serves 2 servings

3 1/2 oz(about 100 grams) spinach
3 1/2 oz(about 100 grams) cucumber
1 3/4 oz(about 50 grams) yogurt
1 3/4 oz(about 50 grams) milk
3 1/2 oz(about 100 grams) apple juice
Honey to taste

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Steps

1

Freeze the yogurt and milk in an ice cube tray. Also freeze the apple juice.
2

Peel the cucumber, then blend all the ingredients in a blender until smooth.

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Cooksnaps

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♡Alice♪ @cook_40044822

Published in the US on April 23, 2025 09:03

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