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Beef Rump Steak and Potato Mash
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A picture of Beef Rump Steak and Potato Mash.

Beef Rump Steak and Potato Mash

Gary Waite
Gary Waite @cook_20376404

Beef Rump Steak and Potato Mash

Gary Waite
Gary Waite @cook_20376404
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Ingredients

30 minutes
1 Person
  • 1Beef Rump Steak
  • 600 g- 700g Maris Piper Potatoes
  • 80 ml- 100ml Pasteurized Cow Milk
  • 100 gblock Butter
  • 4coarse grinds Sea Salt
  • 2 tbsp.Salad Cream
  • 4 tbsp.Vegetable Oil too fry raw Steak
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Steps

30 minutes
  1. 1

    Boil cold tap water in a medium sized saucepan for 5 minutes and then add the peeled chopped Maris Piper Potatoes and then boil on the highest hob heat for 20 minutes and then drain away the hot potato water and then add the milk and then the block of butter and then mash with a masher and stir with it for 5 minutes until the mash mix thickens

  2. 2

    Put 4 tablespoons of Vegetable Oil in a large non-stick Frying Pan. Heat the Vegetable Oil until very hot and then add your One Beef Rump Steak and give One minute each side on the highest hob heat. Turn the hob stove down too a medium heat and then shallow fry and baste for 7 minutes each side and then rest the beef steak for 5 to 10 minutes and then serve with the mashed potatoes and the Salad Cream on the side of the Dinner Plate

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Gary Waite
Gary Waite @cook_20376404
on April 29, 2024 15:32

Comments

Gary Waite
Gary Waite @cook_20376404
April 30, 2024 01:54
Seems the right thing to do too cold water wash the small Beef Steak , might have done the wrong thing too wash under the cold water tap and then wring the Steak like a wet Dish Cloth - could have left the Beef Rump Steak sitting in Pasteurized Cow Milk for at least 6 hours . Is good too draw out what blood remains through good cooking and resting . Resting the cooked Beef Steak for too long - can course the beef Steak too lose it's tenderness . Is nice well done - as long as it's not over done
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