Quinoa con atún y huevo a la plancha 
Quinoa with Tuna and Fried Egg
This is a quick recipe I made today after returning from a long trip with an almost empty fridge and zero desire to cook. I was surprised by how good it turned out for how little effort it took. I'll definitely make it again!
Quinoa with Tuna and Fried Egg
This is a quick recipe I made today after returning from a long trip with an almost empty fridge and zero desire to cook. I was surprised by how good it turned out for how little effort it took. I'll definitely make it again!
Cooking Instructions
- 1
In a pan with a little oil, sauté the garlic. You can chop it finely or leave the cloves whole to remove them later after they've flavored the oil.
- 2
Once the garlic is golden, add the can of tuna, draining the oil if necessary. Stir a couple of times and add the cups of quinoa (you can also heat them in the microwave). Add the soy sauce, a pinch of pepper, and chopped parsley, mix well, and plate.
- 3
Top the quinoa with a fried or grilled egg and it's ready!
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