One Pan Keto "Bustard" 1

Name: One Pan Keto "Bustard" 1
Yield: 4 servings
Cuisine: British
Ingredients: 800 g Ham; 15 eggs; 125 g butter; 300 g mushrooms; 100 g carrot; 1 onion; 1-2 spoons sour cream (to taste); Salt, black pepper, paprika, chili pepper, oregano; parmesan

Atanas Lambrev @cook_109397143

Let me introduce you to the "Bustard"—a dish born out of simplicity and necessity, cooked in just one pan. The inspiration for this recipe comes from a book where they spoke of a "Poor Bustard" who owned only a single pan and had to cook everything in it. This is one of my versions, a tribute to that resourcefulness. It's a hearty, flavour-packed meal, perfect for when you want to make something delicious without dirtying a bunch of dishes. Enjoy this easy-to-make, one-pan wonder!

Atanas Lambrev @cook_109397143

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Ingredients

40m

4 servings

800 gHam
15eggs
125 gbutter
300 gmushrooms
100 gcarrot
1onion
1-2 spoonssour cream (to taste)
Salt, black pepper, paprika, chili pepper, oregano
parmesan

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Steps

40m

1

Heat the Pan: Take your favourite pan and place it over high heat. Melt the butter.
2

Cook the Mushrooms: Add the chopped mushrooms to the pan, seasoning with salt and black pepper. Cook until golden brown.
3

Add Onion and carrot: Once the mushrooms are golden, add the chopped onion and very thinly sliced carrots. Cook until the onion is caramelised.
4

Cook the Ham: Add the chopped ham to the pan, stirring continuously to prevent burning.
5

Eggs and Seasoning: Add the eggs and sprinkle in the spices—sweet red paprika, chili pepper, black pepper, oregano, and salt. Stir well to combine.
6

Finish Cooking: Remove the pan from the heat just before the eggs are fully cooked. You don’t want to overcook them.
7

Serve: Finish the dish with one or two spoons of sour cream, or serve the sour cream on the side.