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#196 Oatmeal with Walnuts, Raisins, Apples, and Honey
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Italy From La stanza dei sapori 's kitchen in Italy.
Originally published on Cookpad Italy as #196 Porridge di avena con noci, uvetta, mele e miele, with US measurements.
A picture of #196 Oatmeal with Walnuts, Raisins, Apples, and Honey.

#196 Oatmeal with Walnuts, Raisins, Apples, and Honey

La stanza dei sapori
La stanza dei sapori @lastanzadeisapori
Valdagno

I recently discovered this healthy method of preparing vegan oatmeal. With only natural sugars and oats, which are rich in carbohydrates and fiber, it provides long-term energy without causing insulin spikes.

I recently discovered this healthy method of preparing vegan oatmeal. With only natural sugars and oats, which are rich in carbohydrates and fiber, it provides long-term energy without causing insulin spikes.

Read more

#196 Oatmeal with Walnuts, Raisins, Apples, and Honey

La stanza dei sapori
La stanza dei sapori @lastanzadeisapori
Valdagno

I recently discovered this healthy method of preparing vegan oatmeal. With only natural sugars and oats, which are rich in carbohydrates and fiber, it provides long-term energy without causing insulin spikes.

I recently discovered this healthy method of preparing vegan oatmeal. With only natural sugars and oats, which are rich in carbohydrates and fiber, it provides long-term energy without causing insulin spikes.

Read more
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Ingredients

10 minutes
1 serving
  • 1/2 cupsmall oat flakes (about 40 grams)
  • 2/3 cupsoy milk (about 160 grams)
  • 1 tablespoonwalnuts (about 10 grams)
  • 1 tablespoonraisins (about 10 grams)
  • 1/3 cupapple and cinnamon jam (about 75 grams)
    🍎Marmellata di mela e cannella🤎
  • 2 teaspoonsforest honey (about 10 grams)
  • Tools
  • 1small pot
  • 1spoon
  • 1scale
  • 1cup
  • Storage
  • Due to the presence of perishable ingredients, it is recommended to consume the oatmeal with walnuts, raisins, apples, and honey immediately
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Steps

10 minutes
  1. 1

    In a small pot, combine the oat flakes and soy milk (the ratio is 1:4; for a more liquid consistency, use 1:5, for thicker, use 1:3). Turn on the heat to low and cook for 10 minutes, stirring occasionally.

    A picture of step 1 of #196 Oatmeal with Walnuts, Raisins, Apples, and Honey.
    A picture of step 1 of #196 Oatmeal with Walnuts, Raisins, Apples, and Honey.
  2. 2

    Meanwhile, in the cup, measure the walnuts, raisins, apple and cinnamon jam, and honey.

  3. 3

    When a creamy mixture forms in the pot, the oatmeal is ready. Turn off the heat and pour it into the cup with the other ingredients. Stir and enjoy warm, lukewarm, or cold according to your preference.

    A picture of step 3 of #196 Oatmeal with Walnuts, Raisins, Apples, and Honey.
  4. 4

    If you liked this recipe, you might also be interested in the SOFT AND TASTY APPLE OAT CAKE 🍏

    Torta d'avena e mele con yogurt greco 🍎🍏

Linked Recipes

🍎Marmellata di mela e cannella🤎

Torta d'avena e mele con yogurt greco 🍎🍏

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La stanza dei sapori
La stanza dei sapori @lastanzadeisapori
Published in the US on April 09, 2025 13:17
Valdagno
Ho sempre avuto un legame speciale con il cibo, anche quando non lo sapevo ancora. Quel piccolo sussurro dentro di me mi ha guidata a scoprire la mia vera passione: cucinare. Così ho deciso di approfondire le mie conoscenze conseguendo un diploma in ambito agrituristico, per unire tradizione e tecnica. Da questa passione è nato il mio sito https://blog.giallozafferano.it/lastanzadeisapori/ uno spazio dedicato a chi ama la cucina semplice e autentica, fatta di ingredienti genuini e ricette di casa, proprio come quelle della mia adorata nonna. Qui condivido con voi i sapori di una volta, raccontando storie e tradizioni che rendono ogni piatto un piccolo viaggio nel tempo 🥰.
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Keywords

Oatmeal Raisin Honey Soy Milk Walnut Oat Apple

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