Carrot Bread Sandwich (Air Fryer)

Name: Carrot Bread Sandwich (Air Fryer)
Total time: 2100 s
Yield: 2 servings
Cuisine: American
Ingredients: 1 large carrot 🥕; 4 tablespoons oats; 3 eggs 🥚; 1 tablespoon turmeric; 1/2 tablespoon baking powder; 1 little sesame seeds; 2 chicken breasts; Lettuce, to taste; Ricotta cheese, to taste; 2 slices turkey ham; 2 tablespoons plain Greek yogurt; 2 tablespoons mustard

Ita @Itam_arts

We decided to start eating healthier, but healthy food isn’t always tasty and can be a bit boring. So I took on the mission of finding delicious and fun healthy recipes that I can adapt to make this new habit a pleasure, not a sacrifice.

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Ingredients

35 minutes

2 servings

Bread 🍞
1large carrot 🥕
4 tablespoonsoats
3eggs 🥚
1 tablespoonturmeric
1/2 tablespoonbaking powder
1little sesame seeds
Filling
2chicken breasts
Lettuce, to taste
Ricotta cheese, to taste
2 slicesturkey ham
Dressing
2 tablespoonsplain Greek yogurt
2 tablespoonsmustard

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Steps

35 minutes

1

Grate the carrot and blend or process it with the oats and eggs.
Once you have a mixture, add the turmeric and baking powder and keep mixing until well combined.
2

When the mixture is ready, lightly coat the mold you’ll use with olive oil.
Add the mixture and tap the mold to even it out.
Sprinkle sesame seeds on top.
3

Place in the air fryer for 12 minutes at 350°F (180°C).
Flip and cook for another 11 minutes.
4

Cook the chicken breast as you like while the bread cools a bit.
5

For the dressing, mix the plain Greek yogurt with the mustard until smooth.
6

Cut the bread into 2 portions and slice each open. Add a little dressing, then the chicken breast, turkey ham, ricotta, lettuce, and a bit more dressing on the top. Enjoy!