The Katherine Special

Katherine O’Rourke
Katherine O’Rourke @cook_112807416

The Katherine special is my go to breakfast every morning. It’s quick, easy, requires no cooking, high in protein (~25 g), high in fiber (~18 g), tasty and filling!

The Katherine Special

The Katherine special is my go to breakfast every morning. It’s quick, easy, requires no cooking, high in protein (~25 g), high in fiber (~18 g), tasty and filling!

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Ingredients

2 minutes
1 person
  1. 3/4 cupfrozen unsweetened raspberries
  2. 3/4 cupquick oats
  3. 1 tbspchia seeds
  4. 1 tbspunsweetened cacao nibs
  5. 1 cupunsweetened plain Greek yogurt
  6. 1 cupunsweetened soy milk

Cooking Instructions

2 minutes
  1. 1

    Place raspberries in bowl and microwave for 40 seconds to defrost

  2. 2

    Mix remaining ingredients in bowl

  3. 3

    Enjoy!

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Katherine O’Rourke
Katherine O’Rourke @cook_112807416
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