Garlic Cluster beans

Cluster beans also known as gavar (guar). It is a great food for people who are trying to lower their cholesterol or maintain their heart health.
#CA2025
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#clusterbeans
#garlic
Garlic Cluster beans
Cluster beans also known as gavar (guar). It is a great food for people who are trying to lower their cholesterol or maintain their heart health.
#CA2025
#cookpad
#cookpadindia
#clusterbeans
#garlic
Steps
- 1
First Wash and cut cluster beans. To make garlic paste and put water in a pot for boil. When the water starts boiling, add guar and salt, cover the lid and cook for 8 to 10 minutes on low heat. When the guar is cooked, turn off the gas.
- 2
Now drain all the water from the guar with the help of a trainer and heat oil in a pan. When the oil is hot, add mustard seeds, cumin seeds and asafoetida.
- 3
Now add boiled cluster beans, garlic fry for a few seconds and then add all regular masala.
- 4
Mix well and Turn off the gas flame after two minutes.
- 5
So garlic cluster beans is ready for serve. Enjoy with roti.
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