Culster beans with aachar masala

Name: Culster beans with aachar masala
Total time: 1200 s
Yield: 4 servings
Cuisine: Indian
Ingredients: 250 grams Cluster beans (fresh & tender); 1/2 teaspoon carom seeds; 1/2 teaspoon cumin seeds; A pinch of Asafoetida; 1/2 teaspoon turmeric powder; 1 teaspoon kashmiri Red chilli powder; 1 teaspoon Fenugreek masala(pickle masala); Salt to taste; Water as needed; 3 teaspoon oil

Krishna Dholakia @krishna_recipes_

#CA2025
#CookpadIndia
#Clusterbeansrecipe
The translation is:Cluster beans, which are available in summer, are extremely beneficial for the body. They are rich in calcium and minerals, which strengthen our bones. They also help control blood sugar levels.
Rich in Nutrients : Cluster beans are packed with fiber, vitamins, and minerals.
Digestive Aid : The fiber content helps strengthen the digestive system.
Supports Weight Loss : Fiber helps reduce hunger, making it easier to lose weight.
Blood Sugar Control : Cluster beans contain fiber and antioxidants that help regulate blood sugar levels.
Benefits of Achar Masala : Achar masala contains various beneficial spices that aid digestion and boost immunity.
In addition to these benefits, cluster beans with Achar masala is a delicious and nutritious option that makes your meal even more flavorful!

Krishna Dholakia @krishna_recipes_

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Ingredients

20 minutes

4 servings

250 gramsCluster beans (fresh & tender)
1/2 teaspooncarom seeds
1/2 teaspoon cumin seeds
A pinch of Asafoetida
1/2 teaspoon turmeric powder
1 teaspoon kashmiri Red chilli powder
1 teaspoon Fenugreek masala(pickle masala)
Salt to taste
Water as needed
3 teaspoon oil

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Steps

20 minutes

1

Heat oil in a pan and add ajwain (carom seeds) and jeera (cumin seeds). Let them splutter.
Add hing (asafoetida), crushed garlic, cluster beans, haldi (turmeric powder), Kashmiri red chili powder, methi masala powder, and salt to taste. Mix well.
2

Add 1/2 cup water and stir well. Cover the pan with a lid and let the vegetables cook for 5-7 minutes. Check the vegetables in between.
3

If the vegetables are not cooked, add a little more warm water, mix well, cover the pan, and let it cook.
4

Once the water is absorbed, add lemon juice and mix well.
5

Ready! Serve hot and enjoy the nutritious cluster bean dish.

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Krishna Dholakia @krishna_recipes_

on June 19, 2025 18:27

Cooking isn’t just something I do — it’s a piece of my heart, served on a plate.From the sizzle of spices in hot oil to the quiet joy of kneading dough with my hands, every dish I make carries a story, a memory, a feeling. Whether it's comfort food on rainy days or something bold that sparks curiosity, cooking is how I express love, creativity, and care.Each ingredient, every flavor, speaks of passion — not just for food, but for the smiles it brings, the moments it creates, and the warmth it spreads.✨ This isn’t just food. It’s a part of me.Come join my journey:https://www.instagram.com/krishna_recipes_?igsh=MXIzdzYwMXJ0Nno3OQ==