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Kenyan traditional vegetables (Saga)
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A picture of Kenyan traditional vegetables (Saga).

Kenyan traditional vegetables (Saga)

Megline Adhiambo
Megline Adhiambo @cook_7666341
Eldoret

In luo it called "Dek" . It is very sweet. try it out.

In luo it called "Dek" . It is very sweet. try it out.

Read more

Kenyan traditional vegetables (Saga)

Megline Adhiambo
Megline Adhiambo @cook_7666341
Eldoret

In luo it called "Dek" . It is very sweet. try it out.

In luo it called "Dek" . It is very sweet. try it out.

Read more
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Ingredients

1 hour
4 servings
  • 3 bunchesSaga
  • 2 cupsmilk
  • 2chopped tomatoes
  • 1chopped onion
  • vegetable oil
  • 1 tbssalt
  • water
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Steps

1 hour
  1. 1

    Wash and chop the vegetables then put in a cooking pot and add water then place over heat to cook for 50 minutes. (make sure you cover while cooking and it should have an aromatic smell)

    A picture of step 1 of Kenyan traditional vegetables (Saga).
  2. 2

    Once it is cooked, Drain excess water. In another cooking oil add oil and heat then add onions. Saute the onion till golden brown then add tomatoes.

  3. 3

    Allow the tomatoes to cook till soft while stirring to mix then add the vegetables and stir again to mix.

  4. 4

    Add the milk and salt then stir again and cover. Let it cook for 10 minutes. Remove from heat and serve with Ugali

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Megline Adhiambo
Megline Adhiambo @cook_7666341
on May 07, 2017 05:13
Eldoret
Eat and cook
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Comments

Jamila Mucina
Jamila Mucina @cook_22786996
August 02, 2021 19:18
Today I tried them for the first time and they were bitter. I wonder if that's the original taste or I missed on something. I even added milk and boiled for almost an hour .some one recommended them for more breast milk
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