Dates coconut laddu

Name: Dates coconut laddu
Total time: 600 s
Yield: 2 people
Cuisine: Indian
Ingredients: 250 gm Dates (Khajur); 200 gm coconut meal; Half bowl Cashew and almond slices

Heenaba jadeja @Heena

Gondal

# NW
#yes Healthy Diet Recipe
#Winter Special

Khajur, or dates, are a nutritious fruit that offers benefits like instant energy, improved digestion, and strong bones due to their natural sugars, fiber, and essential minerals. They also support heart health by regulating blood pressure and contain antioxidants like flavonoids and carotenoids that reduce inflammation.

# NW
#yes Healthy Diet Recipe
#Winter Special

Heenaba jadeja @Heena

Gondal

# NW
#yes Healthy Diet Recipe
#Winter Special

Saved

Ingredients

10 minute

2 people

250 gmDates (Khajur)
200 gmcoconut meal
Half bowl Cashew and almond slices

Saved

Steps

10 minute

1

Remove the dates and clean them and make their pulp, now add copra husk to it and mix it well. If you add dried fruits in it, it will taste very good. If it is not suitable for older people, you can also make it into powder. This laddu should be eaten especially in winter by adding nuts in it. There is no ghee, no oil, no sugar in this,
2
3

There is no ghee, no oil, no sugar in this, so it is very good for a diet plan and you do not need a gas stove to make this laddu and it is ready in ten minutes. This laddu is healthy, and if you give it to children in this way, the dates will be eaten