Beef Stew with Carrots and tomatoes

Name: Beef Stew with Carrots and tomatoes
Total time: 2700 s
Yield: 2 servings
Cuisine: Kenyan
Ingredients: 3 pieces (about 600g) Shin-on-bone beef; 1 large Onion; 2 medium Carrots; 1 can (400 g) Canned tomatoes; 2 tablespoons Tomato paste; 2 Cinnamon sticks; 4 Cloves; 1 teaspoon Cumin powder; 0.5 teaspoon Cinnamon powder; 2 cloves Garlic; 1 teaspoon (must) Black pepper; 1 teaspoon Salt; 4 cups Water

Reenie Anapika😋 @ReenieAnapika

Nairobi 🇰🇪

My go to all time favorite beef stew.. can be served with rice, ugali or chapati😋😋

Reenie Anapika😋 @ReenieAnapika

Nairobi 🇰🇪

My go to all time favorite beef stew.. can be served with rice, ugali or chapati😋😋

Saved

Ingredients

45minutes

2 servings

3 pieces(about 600g) Shin-on-bone beef
1large Onion
2medium Carrots
1 can (400 g)Canned tomatoes
2 tablespoonsTomato paste
2Cinnamon sticks
4Cloves
1 teaspoonCumin powder
0.5 teaspoonCinnamon powder
2 clovesGarlic
1 teaspoon(must) Black pepper
1 teaspoonSalt
4 cupsWater

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Steps

45minutes

1

Rub beef generously with salt and plenty of black pepper. Sear both sides in a hot pan for 5 minutes each.
2

Add onions, garlic, carrots, cinnamon sticks, cloves, cumin, and cinnamon powder. Sauté until fragrant.
3
4
5

Stir in tomato paste, then add canned tomatoes.
6

Pour in water. Transfer everything to a pressure cooker.
7

Cook under pressure for 25 minutes. Let pressure release naturally.
8

Taste and adjust seasoning if needed. Serve hot.