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Easy Cheesy Riced Cauliflower
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A picture of Easy Cheesy Riced Cauliflower.

Easy Cheesy Riced Cauliflower

Christina T
Christina T @cinnamonandcitrus
Novato, California

#February2027 I really like creating dishes with what I have in hand in my kitchen on any given day and sometimes need quick dishes to make in the microwave. Today, I concocted a dish I am calling Easy Cheesy Riced Cauliflower.
Hearty like a stew and packed with healthy ingredients. I made this batch with already prepared ingredients in my fridge, pantry, and freezer; it can be prepared all from scratch of course, too. Cooking times would be longer if making it all from scratch and using stovetop instead of microwave.

#February2027 I really like creating dishes with what I have in hand in my kitchen on any given day and sometimes need quick dishes to make in the microwave. Today, I concocted a dish I am calling Easy Cheesy Riced Cauliflower.
Hearty like a stew and packed with healthy ingredients. I made this batch with already prepared ingredients in my fridge, pantry, and freezer; it can be prepared all from scratch of course, too. Cooking times would be longer if making it all from scratch and using stovetop instead of microwave.

Read more

Easy Cheesy Riced Cauliflower

Christina T
Christina T @cinnamonandcitrus
Novato, California

#February2027 I really like creating dishes with what I have in hand in my kitchen on any given day and sometimes need quick dishes to make in the microwave. Today, I concocted a dish I am calling Easy Cheesy Riced Cauliflower.
Hearty like a stew and packed with healthy ingredients. I made this batch with already prepared ingredients in my fridge, pantry, and freezer; it can be prepared all from scratch of course, too. Cooking times would be longer if making it all from scratch and using stovetop instead of microwave.

#February2027 I really like creating dishes with what I have in hand in my kitchen on any given day and sometimes need quick dishes to make in the microwave. Today, I concocted a dish I am calling Easy Cheesy Riced Cauliflower.
Hearty like a stew and packed with healthy ingredients. I made this batch with already prepared ingredients in my fridge, pantry, and freezer; it can be prepared all from scratch of course, too. Cooking times would be longer if making it all from scratch and using stovetop instead of microwave.

Read more
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Ingredients

15 to 20 minutes
2 servings
  1. 2 cupsyour favorite jarred marinara sauce
  2. 3-4 cupsfrozen riced cauliflower or if preferred, whole cauliflower
  3. 4 tablespoonsgrated or shredded Parmesan cheese or to taste
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Steps

15 to 20 minutes
  1. 1

    Steam riced cauliflower according to package directions and to preferred firmness (al dente or soft). Alternatively, steam a head of cauliflower to desired firmness and rice or mash.

    A picture of step 1 of Easy Cheesy Riced Cauliflower.
  2. 2

    Warm up 2 cups or desired amount of your favorite marinara sauce (jarred or homemade). Here I used store bought marinara. Add riced cauliflower.

    A picture of step 2 of Easy Cheesy Riced Cauliflower.
  3. 3

    Shred or grate desired amount of Parmesan cheese.

    A picture of step 3 of Easy Cheesy Riced Cauliflower.
  4. 4

    Mix riced cauliflower, marinara sauce, and cheese together in a bowl. Heat in microwave or mix all in a pot and heat thoroughly. Serve warm.

    A picture of step 4 of Easy Cheesy Riced Cauliflower.
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Christina T
Christina T @cinnamonandcitrus
on February 17, 2026 21:41
Novato, California
I love traveling, world cultures, eating foods from around the world, cooking & baking, crafting & entertaining. I am a teacher by profession & a life-long learner. I have a passion for trying both established recipes and new ones.I have always found that food brings people together! For me it's a blessing to learn from others and to share recipes, techniques etc!
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