The Best Morning Meal for Diet & Health | 5-Minute Tomato Egg Recipe 🍅🥚 Wellness Food

Name: The Best Morning Meal for Diet & Health | 5-Minute Tomato Egg Recipe 🍅🥚 Wellness Food
Total time: 300 s
Yield: 1-2 servings
Cuisine: American
Ingredients: 12 Cherry tomato; 1 Egg; 2 Tbsp Olive oil; Salt; Pepper; Mozzarella cheese; Butter; Bread

AllDay Meal @alldaymeal

A warm, comforting bowl of tomato and egg.

Simple enough for a busy morning. The easiest wellness breakfast you'll keep coming back to. A diet-friendly, health-boosting meal that helps regulate blood sugar, won't make you gain weight even if you eat it every day, and may even help trim belly fat.

A warm, comforting bowl of tomato and egg.

AllDay Meal @alldaymeal

A warm, comforting bowl of tomato and egg.

Saved

Ingredients

5 mins

1-2 servings

Saved

Steps

5 mins

1

Wash the cherry tomatoes and cut them in half.
2

In a microwave-safe bowl, add the cherry tomatoes, olive oil, salt, pepper, egg, and mozzarella cheese.
3

Pierce the egg yolk.
4

Microwave for 4 minutes.
5

Mix everything together, top with mozzarella cheese, and finish with a sprinkle of parsley.
6

Tips: Delicious on its own — or serve with bread if you want something more filling.