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Old man' s Treat
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A picture of Old man' s Treat.

Old man' s Treat

Gitau Wa Kanyambs
Gitau Wa Kanyambs @cook_7753350

Old visiting engineer takes on dinner challenge.

Old visiting engineer takes on dinner challenge.

Read more

Old man' s Treat

Gitau Wa Kanyambs
Gitau Wa Kanyambs @cook_7753350

Old visiting engineer takes on dinner challenge.

Old visiting engineer takes on dinner challenge.

Read more
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Ingredients

  1. Chicken (as needed)
  2. Onions
  3. Tomatoes
  4. as neededUgali/ rice
  5. to tasteVegetable oil, salt, cinnamon, garlic and other spices
  6. Avocado
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Steps

  1. 1

    Suatee the onions and garlic in vegetable oil lightly in a pan.

  2. 2

    Add Chicken thighs or other pcs available. Have as many pieces as the crew can take or risk....we want more stares

  3. 3

    Add water and let steam under low heat. KEEP turning and adding small amonts of water as necessary.

  4. 4

    You also make a broth/chicken soup by adding more water to cover the chicken about 3/4 way.

  5. 5

    When tender (use a fork to test) decant the broth.

  6. 6

    Slice some whole tomatoes and and more onions into disks. Add into pan with chicken pieces and sautee lightly. Serve with rice or ugali

  7. 7

    Add avocado with the meal and you will steal the day

    A picture of step 7 of Old man' s Treat.
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Gitau Wa Kanyambs
Gitau Wa Kanyambs @cook_7753350
on May 24, 2017 01:03

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