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Mediterranean Pasta
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Mediterranean Pasta

Beula Pandian Thomas
Beula Pandian Thomas @cook_7800987
New Zealand

When I plan the meals for the week, I always include something Gluten Free. No one in the house is allergic to gluten, but I have found GF foods helps with weight loss, my mum thinks my health is great when I eat a lot of GF stuff.As much as I luuuuuuuuvvvv meat and now have a child who luuuvvvssss her meat, I enjoy making dishes like this and it was quite funny watching the almost 2 year old eat it and she kept asking for MORE!
If you don't find Gluten Free pasta in your area, whole wheat pasta works too. Hope you enjoy this Gluten Free AND Vegan dish. It's a great week night meal idea

When I plan the meals for the week, I always include something Gluten Free. No one in the house is allergic to gluten, but I have found GF foods helps with weight loss, my mum thinks my health is great when I eat a lot of GF stuff.As much as I luuuuuuuuvvvv meat and now have a child who luuuvvvssss her meat, I enjoy making dishes like this and it was quite funny watching the almost 2 year old eat it and she kept asking for MORE!
If you don't find Gluten Free pasta in your area, whole wheat pasta works too. Hope you enjoy this Gluten Free AND Vegan dish. It's a great week night meal idea

Read more

Mediterranean Pasta

Beula Pandian Thomas
Beula Pandian Thomas @cook_7800987
New Zealand

When I plan the meals for the week, I always include something Gluten Free. No one in the house is allergic to gluten, but I have found GF foods helps with weight loss, my mum thinks my health is great when I eat a lot of GF stuff.As much as I luuuuuuuuvvvv meat and now have a child who luuuvvvssss her meat, I enjoy making dishes like this and it was quite funny watching the almost 2 year old eat it and she kept asking for MORE!
If you don't find Gluten Free pasta in your area, whole wheat pasta works too. Hope you enjoy this Gluten Free AND Vegan dish. It's a great week night meal idea

When I plan the meals for the week, I always include something Gluten Free. No one in the house is allergic to gluten, but I have found GF foods helps with weight loss, my mum thinks my health is great when I eat a lot of GF stuff.As much as I luuuuuuuuvvvv meat and now have a child who luuuvvvssss her meat, I enjoy making dishes like this and it was quite funny watching the almost 2 year old eat it and she kept asking for MORE!
If you don't find Gluten Free pasta in your area, whole wheat pasta works too. Hope you enjoy this Gluten Free AND Vegan dish. It's a great week night meal idea

Read more
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Ingredients

  1. 1 packetpasta of GF , I used spirals
  2. 1 cantomatoes of diced
  3. 1 canchick peas of
  4. 2 cupsspinach of chopped leaves
  5. 1onion diced
  6. 2 clovesgarlic mashed
  7. 1/2 cupolives pitted kalmata sliced
  8. 1 tspbasil dried
  9. 1/2 tsporegano dried
  10. to tasteSalt Pepper and
  11. 1 tbspOil
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Steps

  1. 1

    Bring a pot of water to a boil. Then add the pasta and cook according to package instructions

  2. 2

    Saute the onions and mashed garlic in some oil. After the onions have softened add the can of tomatoes, 1/4 cup of water, basil and oregano and season with salt

  3. 3

    Let this simmer on low heat for 10mins, after which add the chopped spinach, can of chicpeas and the olives. Allow it to simmer for a few more minutes till the spinach has wilted

  4. 4

    Season with salt and pepper if needed. Add in the cooked pasta and toss gently

  5. 5

    Serve immediately

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Beula Pandian Thomas
Beula Pandian Thomas @cook_7800987
on March 10, 2014 09:38
New Zealand
Welcome to my Blog The Eaterspot. My blogging journey began in March 2010. I had just relocated from the US, and living in Wellington, New Zealand was definitely a whole lot different from the US. The day after I landed here, I began a full time job, but I still had a whole lot of free time after 5pm. I was cooking a lot of new dishes from various cuisines so the blog was born to document my cooking for my friends and family to follow what we are upto as a newly married couple and to see what we were eating!Thanks for visting my spot!
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