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Eggless Sweet Potato Gnocchi
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A picture of Eggless Sweet Potato Gnocchi.

Eggless Sweet Potato Gnocchi

Gaytree Maharaj
Gaytree Maharaj @cook_7836356

Gnocchi is an Italian dish traditionally made with potato. I used sweet potatoes as they are healthier.
The first time I made sweet potato gnocchi was for the first potluck of the Eat Local Challenge in April and it was a hit! Everyone loved it including two Italian guests who complimented the flavour and authenticity. I was elated!
This time, I tried making it eggless and changed it up a bit for better binding. They held together beautifully when boiled and were soft and fluffy inside.
They are very easy to make and much healthier than flour pasta. I boiled them and added them to an Alfredo sauce. They can also be sautéed in brown butter, enjoyed with sautéed vegetables or pesto.

Gnocchi is an Italian dish traditionally made with potato. I used sweet potatoes as they are healthier.
The first time I made sweet potato gnocchi was for the first potluck of the Eat Local Challenge in April and it was a hit! Everyone loved it including two Italian guests who complimented the flavour and authenticity. I was elated!
This time, I tried making it eggless and changed it up a bit for better binding. They held together beautifully when boiled and were soft and fluffy inside.
They are very easy to make and much healthier than flour pasta. I boiled them and added them to an Alfredo sauce. They can also be sautéed in brown butter, enjoyed with sautéed vegetables or pesto.

Read more

Eggless Sweet Potato Gnocchi

Gaytree Maharaj
Gaytree Maharaj @cook_7836356

Gnocchi is an Italian dish traditionally made with potato. I used sweet potatoes as they are healthier.
The first time I made sweet potato gnocchi was for the first potluck of the Eat Local Challenge in April and it was a hit! Everyone loved it including two Italian guests who complimented the flavour and authenticity. I was elated!
This time, I tried making it eggless and changed it up a bit for better binding. They held together beautifully when boiled and were soft and fluffy inside.
They are very easy to make and much healthier than flour pasta. I boiled them and added them to an Alfredo sauce. They can also be sautéed in brown butter, enjoyed with sautéed vegetables or pesto.

Gnocchi is an Italian dish traditionally made with potato. I used sweet potatoes as they are healthier.
The first time I made sweet potato gnocchi was for the first potluck of the Eat Local Challenge in April and it was a hit! Everyone loved it including two Italian guests who complimented the flavour and authenticity. I was elated!
This time, I tried making it eggless and changed it up a bit for better binding. They held together beautifully when boiled and were soft and fluffy inside.
They are very easy to make and much healthier than flour pasta. I boiled them and added them to an Alfredo sauce. They can also be sautéed in brown butter, enjoyed with sautéed vegetables or pesto.

Read more
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Ingredients

  • 2sweet potatoes medium
  • 1/2 cuparrowroot flour
  • 1/2 cupfarine
  • 2flax eggs (2 tbsp meal and 6 tbsp water)
  • 1 tspsalt
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Steps

  1. 1

    Steam or bake sweet potatoes until very soft. Do not boil, they will become water logged.

  2. 2

    Mash sweet potatoes until creamy.

  3. 3

    Add in arrowroot flour, farine and flax egg and use your hands to combine and knead well.

  4. 4

    Separate into two balls.

  5. 5

    Separate each ball into quarters.

  6. 6

    Roll each quarter into a long log 3/4" thick.

  7. 7

    Cut into 1" pieces.

  8. 8

    Use a fork to mark top of gnocchi.

  9. 9

    To boil drop into a pot of rolling boiling water for 5 mins.

  10. 10

    Remove with slotted spoon and add into sauce.

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Gaytree Maharaj
Gaytree Maharaj @cook_7836356
on July 15, 2016 03:49
I am a vegetarian mom of three girls who is on the path to healthy eating. I love cooking and making a normal ingredient the star of the dish. I have to be creative to get my kids to eat healthily.
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