While fresh daikon radish is delicious, drying it in the sun concentrates its nutrients. It contains iron, calcium, and surprisingly abundant dietary fiber, supporting health from within.
For those seeking detoxification or improved gut health, this could be considered Japan's "secret ingredient." The delicate umami of the dashi broth permeates the dried daikon, resulting in a gently comforting sweetness that satisfies both the heart and the stomach. It's perfect for meal prepping, keeping for 4-5 days in the refrigerator and can also be frozen. (The seasoning is slightly stronger to extend shelf life.)
Energy: 422 kcal, Protein: 16.0 g, Fat: 7.0 g, Carbohydrates: 76.8 g, Dietary Fiber: 18.7 g, Salt Equivalent: 6.0 g