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Lentil DalSpinach
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A picture of Lentil DalSpinach.

Lentil DalSpinach

Shobha Deshmukh
Shobha Deshmukh @GZ4447

#CA26 week 30 Lentil Dal Spinch healthy and delicious spinach waits dal .

#CA26 week 30 Lentil Dal Spinch healthy and delicious spinach waits dal .

Read more

Lentil DalSpinach

Shobha Deshmukh
Shobha Deshmukh @GZ4447

#CA26 week 30 Lentil Dal Spinch healthy and delicious spinach waits dal .

#CA26 week 30 Lentil Dal Spinch healthy and delicious spinach waits dal .

Read more
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Ingredients

10 minutes
2 servings
  • 1 cupPink lentil (masoor dal)
  • 1 cupSpinach, chopped
  • 1/2 cupOnion, chopped
  • 1/2 tablespoonGarlic, chopped
  • 2 tablespoonsOil
  • 1/4 tablespoonMustard seeds
  • 1/4 tablespoonCumin seeds
  • 2 tablespoonsCrushed peanuts
  • 1/2 tablespoonLemon juice
  • to taste Salt
  • to taste Turmeric powder
  • to taste Red chili powder
  • 1 tablespoonlemon juice
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Steps

10 minutes
  1. 1

    Wash the pink lentils thoroughly.

    A picture of step 1 of Lentil DalSpinach.
    A picture of step 1 of Lentil DalSpinach.
  2. 2

    Heat oil in a kadhai. Add mustard seeds and let them crackle.

    A picture of step 2 of Lentil DalSpinach.
    A picture of step 2 of Lentil DalSpinach.
    A picture of step 2 of Lentil DalSpinach.
  3. 3

    Add cumin seeds and stir briefly.

    A picture of step 3 of Lentil DalSpinach.
    A picture of step 3 of Lentil DalSpinach.
  4. 4

    Add chopped garlic and onion. Sauté for 30 seconds.

    A picture of step 4 of Lentil DalSpinach.
    A picture of step 4 of Lentil DalSpinach.
  5. 5

    Add chopped spinach. Stir and sauté for another 30 seconds.

    A picture of step 5 of Lentil DalSpinach.
    A picture of step 5 of Lentil DalSpinach.
    A picture of step 5 of Lentil DalSpinach.
  6. 6

    Add salt, turmeric powder, and red chili powder. Mix well.

    A picture of step 6 of Lentil DalSpinach.
    A picture of step 6 of Lentil DalSpinach.
    A picture of step 6 of Lentil DalSpinach.
  7. 7

    Add crushed peanuts and mix again.

    A picture of step 7 of Lentil DalSpinach.
    A picture of step 7 of Lentil DalSpinach.
  8. 8

    Cover and cook for 1 minute.

    A picture of step 8 of Lentil DalSpinach.
    A picture of step 8 of Lentil DalSpinach.
  9. 9

    Finish with lemon juice. Serve hot with poli or bhakari.

    A picture of step 9 of Lentil DalSpinach.
    A picture of step 9 of Lentil DalSpinach.

Tips

For a vibrant green color, avoid overcooking the spinach.

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Shobha Deshmukh
Shobha Deshmukh @GZ4447
on October 24, 2026 09:52

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Keywords

Lentil

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