Matoke and beef stew

Name: Matoke and beef stew
Total time: 4500 s
Yield: 2 serves
Cuisine: Kenyan
Ingredients: 5 large bananas; 15 mls oil; 1 onion; 3 tomatoes; 1 tsp royco; 1 tsp tomato paste; to taste salt; 1 bunch dania

Linet @cook_8263672

Eldoret

we met with my partner today. This was the result.

Linet @cook_8263672

Eldoret

we met with my partner today. This was the result.

Saved

Ingredients

75 mins

2 serves

5large bananas
15 mlsoil
1onion
3tomatoes
1 tsproyco
1 tsptomato paste
to tastesalt
1 bunchdania

Saved

Steps

75 mins

1

Remove the banana peels and put to boil with 1tbsp of blueband.
2

Then put to boil and until soft then serve.
3

Cut the beef into small pieces.
4

Put to boil for 30 minutes with salt.
5

Boil for unitil water has dried up. Then add oil
6

Stir the meat until it starts to turn brown.
7

Add onions and fry until soft.
8

Add tomatoes and stir. Then add royco and tomato paste.
9

Stir for 3 minutes then add a little water and cook for 5 minutes then serve.
10

Serve with matoke.