Remove the banana peels and put to boil with 1tbsp of blueband.

Then put to boil and until soft then serve.

Cut the beef into small pieces.

Put to boil for 30 minutes with salt.

Boil for unitil water has dried up. Then add oil

Stir the meat until it starts to turn brown.

Add onions and fry until soft.

Add tomatoes and stir. Then add royco and tomato paste.

Stir for 3 minutes then add a little water and cook for 5 minutes then serve.

Serve with matoke.