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Beef stew
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A picture of Beef stew.

Beef stew

Jasper Mwenda
Jasper Mwenda @Jasper
Nairobi

Love beef as a source of protein. It's yummy to me too

Love beef as a source of protein. It's yummy to me too

Read more

Beef stew

Jasper Mwenda
Jasper Mwenda @Jasper
Nairobi

Love beef as a source of protein. It's yummy to me too

Love beef as a source of protein. It's yummy to me too

Read more
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Ingredients

30 minutes
4 people
  1. 3/4 kgbeef
  2. 1onion chopped
  3. 3capsicums chopped-yellow, green and red
  4. 2tomatoes chopped
  5. to tastesalt
  6. 2 tablespooncooking oil
  7. 1 glasswater
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Steps

30 minutes
  1. 1

    Boil the meat with half a glass of water till completely dry

  2. 2

    Add cooking oil, cook till start turning golden brown

  3. 3

    Add tomatoes and onions followed by salt mix well and let's it simmer till they form a paste

  4. 4

    Add the other half glass of water and let it boil for 2-3 minutes

  5. 5

    Add capsicums mix well and let it cook for a minute.

  6. 6

    Ready to serve. You can serve with chapati, rice, ugali, noodles, spaghetti or anything else of your choice... Enjoy!!!

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Jasper Mwenda
Jasper Mwenda @Jasper
on August 25, 2017 10:39
Nairobi

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