Kales special with rice

Name: Kales special with rice
Cuisine: Kenyan
Ingredients: 2 Tb cooking oil; 10 spring onions; 2 medium ripe tomatoes; 1 TB royco powder; 1 TB garlic powder; 1/2 ts salt; 2 large handfuls of kale; 1 Tb Tomato paste (optional)

Shirley M @shirley_treasure

Eldoret

It's always great to come up with new ways to add flavour to our kales and veggies.

Shirley M @shirley_treasure

Eldoret

It's always great to come up with new ways to add flavour to our kales and veggies.

Saved

Ingredients

2 Tbcooking oil
10spring onions
2medium ripe tomatoes
1 TBroyco powder
1 TBgarlic powder
1/2ts salt
2large handfuls of kale
1 TbTomato paste (optional)

Saved

Steps

1

Heat a pan on medium flame,chop the onions and tomatoes and add them in the pan.
2

Let it cook for 3 minutes,stir gently,slowly toss in the royco,garlic powder and salt(you can also add some corn flour).Here is where you add in the tomato paste. Pour half cup of water in the pan to create a thick soup.
3

Lastly add the soft kales and stir gently.After 5 min,serve it hot with boiled rice or spagheti.