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White rice and catfish stew
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A picture of White rice and catfish stew.

White rice and catfish stew

Cq
Cq @cook_9220866
Lagos

My spouse loves catfish. I make the stew regularly, put it into small bowls and freeze them. I was hungry this morning and in a hurry so i just microwaved this stew and rice and shared it among myself and three other people. Fish was halved as i am in the process of reducing my portions for weight loss😊

My spouse loves catfish. I make the stew regularly, put it into small bowls and freeze them. I was hungry this morning and in a hurry so i just microwaved this stew and rice and shared it among myself and three other people. Fish was halved as i am in the process of reducing my portions for weight loss😊

Read more

White rice and catfish stew

Cq
Cq @cook_9220866
Lagos

My spouse loves catfish. I make the stew regularly, put it into small bowls and freeze them. I was hungry this morning and in a hurry so i just microwaved this stew and rice and shared it among myself and three other people. Fish was halved as i am in the process of reducing my portions for weight loss😊

My spouse loves catfish. I make the stew regularly, put it into small bowls and freeze them. I was hungry this morning and in a hurry so i just microwaved this stew and rice and shared it among myself and three other people. Fish was halved as i am in the process of reducing my portions for weight loss😊

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Ingredients

  1. Rice
  2. Tomatoes
  3. bell pepper
  4. 2 pcslarge catfish
  5. Salt
  6. cubesKnorr
  7. Onions
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Steps

  1. 1

    Wash catfish and cut it into four pieces

  2. 2

    Put it into a pot with enough water to cover the fish

  3. 3

    Add salt and onions and knorr cubes

  4. 4

    Put it on fire. Boil for about 15mins on high heat

  5. 5

    Pour some of the water away. About half of it.

  6. 6

    Pour palmoil inside the pot. About two cooking spoons. Add your already blended pepper tomatoes and onions

  7. 7

    Add knorr cubes. Allow to boil for another 7minutes

  8. 8

    Wash your rice. Add water and salt allow to cook

  9. 9

    Serve. Can serve four people.

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Cq
Cq @cook_9220866
on September 09, 2017 08:23
Lagos

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