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Sig's Tomato and Anchovy filled Red Peppers
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A picture of Sig's Tomato and Anchovy filled Red Peppers.

Sig's Tomato and Anchovy filled Red Peppers

Sigrun
Sigrun @sigrun
German, living in England

the best ever :)) :-)

the best ever :)) :-)

Read more

Sig's Tomato and Anchovy filled Red Peppers

Sigrun
Sigrun @sigrun
German, living in England

the best ever :)) :-)

the best ever :)) :-)

Read more
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Ingredients

4 servings
  1. 1 tbspolive oil
  2. 1medium onion,chopped
  3. 1 clovegarlic,crushed
  4. 1/2small eggplant or zucchini,chopped
  5. 1 tbspflat leafed parsley,chopped
  6. 1 tbspfresh chopped or 1/2 tablespoon dried oregano
  7. 2 tspcapers drained and chopped
  8. 4anchovy filets drained and chopped
  9. 4medium best Italien plum tomatoes,chopped
  10. 1/4 cupbreadcrumbs,I use wholemeal fresh
  11. 1/4 cupfresh grated Parmesan cheese or Dolcelatte
  12. 2medium red peppers cut in half
  13. 1 tbspolive oil,extra for brushing
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Steps

  1. 1

    Heat oil add onion and garlic cook until.onon is soft,add zucchini,capers,herbs,anchovy and tomatoes,cook about 3 minutes,transfer to a bowl and cool. Stir in the breadcrumbs and cheese.

  2. 2

    Cut peppers in half lengthways take out seeds and membranes,brush with extra oil.Place peppers in ovenproof baking tray and fill with mixture.Bake uncovered in moderate oven for about 35-40 minutes until peppers are tender.

  3. 3

    I have made this a day ahead and the flavours infuse well.

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Sigrun
Sigrun @sigrun
on January 01, 2012 00:00
German, living in England
Love, Light and Peace
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