heat non stick fry pan to medium low.

add 1 or 2 sticks of saute express (I used 2)

cook chicken to done 160°F

open can and heat veggies

this is not really a recipe, although I did cook a meal. I needed to pass on the simplicity in making this meal. I am ecstatic about the flavor I got from the saute express. I just needed to pass it on. It is small sticks of butter, infused with herbs and spices. It comes in various flavors. I used garlic and herbs. it is in the dairy aisle at grocery stores.