Mushrooms are a good sources of selenium, an antioxidant mineral, as well as copper, niacin, potassium and phosphorous. Additionally, mushrooms provide protein, vitamin C and iron. A very high fibe content, vitamins and minerals, antioxidants, heart health and diabetes protection are just some of the barley nutrition benefits that make it one of the best whole grain choices.This warm and mild tasting soup is best for chilly winters and helps keeping you warm with loads of nutrition.

This recipe comes from a milk calendar, but has been modified slightly from the original recipe. My husband prefers to have bits of mushroom in his soup, so I puree only 1/2 of the soup and add it back to the pot for him. When my daughters are home, I puree all of the soup and add the cheddar cheese.

I am a huge fan of mushroom soup. As much as I remember, I used to survive on Campbell's mushroom soup during my military years. That and some instant ramen. I had experimented, researched and tasted my fair share of mushroom soups. Eventually, I had settled for Heston Blumenthal's version. I love how he adds potatoes to enhance the creaminess of the soup and also the stacking aroma from the addition of leeks.I used a varieties of mushrooms instead of just one. There are so many to choose from, the wild expensive to the underrated cheaper ones. In the end, I settled for my 2 favorite; shiitake and Swiss brown button mushrooms. What really stands out here is Heston blitz some dried mushrooms into powder and act as a garnish. It really kicks this soup up a notch. Before drooling over that, let's get started with the recipe.

This is a very easy but is very flavorful:)

Hello, I am Giselle, with my friend Jossie and we will share you one healthy dish recipe that we made in our English lesson. This recipe is good for you because it is healthy and rich in minerals that contain selenium which improves the body immune system. This dish is inspired by my mom. I chose this dish because its delicious and we want to share it with you all.Happy cooking! Stay healthy everyone!

This recipe uses pearl barley. Although technically not a whole grain, it is still very healthy and nutritious. It's all made in the instant pot.

Flavorful, simple beef barley soup is a favorite "comfort food". I'm making a big pot to vacuum seal in serving-size bags to stock the freezer for cool months.#GoldenApron23

I have done for today cooking so I am going to sit and read in the garden on this very hot day which is English are not used to. 🤣 SummerChallenge2 #Soup #Lunch

This mushroom soup is rich and filling. Earthy wild rice compliments the deep mushroom flavor that's from the combination of seared mushrooms and mushroom powder. Use full wild rice instead of "wild rice blends." I've used a pressure cooker to speed up the rice step, but you could simmer the rice covered for one hour instead. If you buy dried mushrooms, you'll need a spice/coffee grinder. Otherwise, you can buy pre-powdered mushrooms.

#losingweight

None of the seasoning is precise, add a little more or a little less of whatever depending on what you like. It's just soup, don't worry about it, it'll be great.