Creamy turmeric sauce

skunkmonkey101
skunkmonkey101 @skunk_monkey101
Dover, Florida

Turmeric is a great anti inflammatory its very heathy. It has many healing properties. The reason for the coconut milk is it won't counteract the healing properties of the turmeric. Almond milk , and others like it will. The garlic and onion also are very good for you.

Creamy turmeric sauce

Turmeric is a great anti inflammatory its very heathy. It has many healing properties. The reason for the coconut milk is it won't counteract the healing properties of the turmeric. Almond milk , and others like it will. The garlic and onion also are very good for you.

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Ingredients

6 servings
  1. 14 ozcoconut milk
  2. 2/3 tspsalt
  3. 1/3 tspturmeric
  4. 1/3 tsponion powder
  5. 1/3 tspgranulated garlic powder

Cooking Instructions

  1. 1

    Heat a pan till warmed remove from heat

  2. 2

    Spread all the dry ingredients out on bottom. Let sit 2 minutes.

  3. 3

    Turn heat on add the coconut milk. Bring to a boil reduce to simmer till your desired thickness. Make sure you stir, don't let it burn.

  4. 4

    The thicker the sauce the more the flavor.

  5. 5

    Goes well over meat, burgers, veggies, and so on. Hope you enjoy!

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skunkmonkey101
skunkmonkey101 @skunk_monkey101
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Dover, Florida
This picture is me and my oldest daughter. I love Asian, Mediterranean, and Southern food.I hope you enjoy my recipes, if you have any questions please ask. The app only allows so many followings, they put a limit on how many we can follow I have reached my limit. If it wasn't there I would follow back everyone, sorry....
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Comments (2)

Kimbra Morgan King
Kimbra Morgan King @cook_27250945
It was a great base but, I wanted something with more of a punch, so I added cayenne, pepper, which goes great with turmeric and freshly grated ginger, I added coconut flour to help thicken. What I love about this recipe is that, depending on someone's taste, it is easy to adjust. After the sauce was done, I put it over wild caught salmon and veggies (That had already been baked) and warmed it in the oven. Total yum. Thanks for posting this recipe.

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