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Protein Fruit Smoothie
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A picture of Protein Fruit Smoothie.

Protein Fruit Smoothie

Kiska
Kiska @cook_2869157

I began making smoothies after my son refused to eat all healthy things. This is how I get my 8 year old to get something healthy in him. Helps with diet to as he is on the small side. We have a green smoothie that he loves too. I will share that one next time.

I began making smoothies after my son refused to eat all healthy things. This is how I get my 8 year old to get something healthy in him. Helps with diet to as he is on the small side. We have a green smoothie that he loves too. I will share that one next time.

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Protein Fruit Smoothie

Kiska
Kiska @cook_2869157

I began making smoothies after my son refused to eat all healthy things. This is how I get my 8 year old to get something healthy in him. Helps with diet to as he is on the small side. We have a green smoothie that he loves too. I will share that one next time.

I began making smoothies after my son refused to eat all healthy things. This is how I get my 8 year old to get something healthy in him. Helps with diet to as he is on the small side. We have a green smoothie that he loves too. I will share that one next time.

Read more
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Ingredients

5 mins
4 servings
  1. 16 ozgreek yogurt
  2. 8 oz1% or skim milk
  3. 1 packagesfrozen strawberries
  4. 1/2 cupfrozen mango slightly thawed
  5. 12fresh mint
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Steps

5 mins
  1. 1

    Place fruit in blender

  2. 2

    Add dairy. More milk can be added to make smoother. Just a slash at a time.

  3. 3

    Blend on high until well mixed. Less mixing if you prefer chunky.

  4. 4

    Once blended drop leaves in blender opening and pulse at least 15 times.

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Kiska
Kiska @cook_2869157
on October 01, 2014 04:25

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